Thursday, May 13th 2004


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Sugar Free - Low Carb- Chocolate Mousse
Makes 4 servings

6 oz. semisweet chocolate (96g's)
1/4 lb. (1/2 cup) unsalted butter (.7g's)
3 eggs separated (1g)
1/2 cup - Steviva Blend or equivalent
3/4 cup heavy cream (5g's)
1/2 tsp. vanilla (.25g's)

Melt the chocolate and butter together, stir and let cool to room temperature.
Whip egg whites until soft peaks form, add Steviva Blend or equivalent and whip until peaks are stiff.

Add small amount of whipped whites to cooled chocolate to "lighten" it, then mix in remainder of whites and gently fold together.

Whip cream and vanilla until stiff peaks form. Gently fold into chocolate mixture.
Chill for at least 2 hours. Garnish with fresh berries.

Nutritional Values per serving:

Per Serving: (1 piece)
Protein: 4.3g
Sugars: 2.3g
Carbs: 3.5g
Dietary Fiber: 1.1g

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!