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Sugar
Free - Low Carb- Chocolate
Mousse
Makes 4 servings
6 oz. semisweet
chocolate (96g's)
1/4 lb. (1/2 cup) unsalted butter (.7g's)
3 eggs separated (1g)
1/2 cup - Steviva
Blend or equivalent
3/4 cup heavy cream (5g's)
1/2 tsp. vanilla (.25g's)
Melt
the chocolate and butter together, stir and let cool to room temperature.
Whip egg whites until soft peaks form, add Steviva
Blend or equivalent and whip until peaks are stiff.
Add small amount of whipped whites to cooled chocolate to "lighten"
it, then mix in remainder of whites and gently fold together.
Whip cream
and vanilla until stiff peaks form. Gently fold into chocolate mixture.
Chill for at least 2 hours. Garnish with fresh berries.
Nutritional
Values per serving:
Per Serving:
(1 piece)
Protein: 4.3g
Sugars: 2.3g
Carbs: 3.5g
Dietary Fiber: 1.1g
For
More Low Carb and Sugar Free Recipes Go To Steviva
Recipes!
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