Do Diet Pills Work?
Many dieters pin their hopes on pills that promise quick weight loss. But no amount of pills will help you reach the lifelong commitment of eating healthy and exercising that even the pill companies admit is necessary for sustained weigh loss. It's in their fine print.
Diet pills can be extremely dangerous. The once common ingredient ephedrine was linked to several deaths before it was banned by the FDA. Even pills marketed as being herbal or natural can be dangerous. According to the FDA, more than 180 deaths have been linked to herbs and supplements over the last few years.
Also, that quick fix you may be looking for may not be all it's hyped up to be. Research shows that the use of diet pills typically results in a modest weight loss of just four pounds. Is it really worth the risk?
The only way to lose weight and keep it off is through permanent lifestyle changes: Eating healthier foods, watching portion sizes, exercising regularly. and eliminating sugar and replacing it with Steviva Brand Stevia Blend and Steviva Brand Stevia Powder.
YOUR RECIPE
Sugar Free Low Index Black Bean Brownies
Serves: 13
Prep Time:<40 minutes
Skill Level: Easy
Ingredients:
1 15oz. can of UNSEASONED black beans - drained and rinsed
OR 1 1/4 cup cooked beans of any color
4 eggs (extra large)
1 cup Steviva Brand Stevia Blend or 1 cup of apple sauce mixed with 1/8 tsp of Steviva Brand Stevia
3 tb sp. unsweetened cocoa powder
1 tsp. baking powder
2 tb sp. oil (I use olive oil- 2 FULL Tablespoons)
1 Tbs Vanilla (FULL Tablespoon)
1/2 tsp baking soda
1/4 cup ricotta cheese or low-fat cream cheese
chopped nuts - optional (I used chopped walnuts)
Instructions:
Preheat oven to 350 degrees. Mix all ingredients in a food processor or blender- blend very, very well. Pour into an 8x8 baking pan sprayed with cooking spray or oiled with canola or olive oil. Bake for 30-40 minutes. (until toothpick pulls out clean)
Nutritional Facts Per Serving:
Serving Size: 1 brownie
66 calories
5 g protein
2 g total fat (0.9 g saturated fat)
4.7 g carbohydrate
3.6 g dietary fiber
.8 mg cholesterol
6 mg sodium
Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!
YOUR SPECIALS
SPECIAL #1
SAVE OVER $10.00 with the Super Duper Let’s Get Acquainted Special #1. To get you familiar with our products we offer 1 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $34.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!
SPECIAL #2
SAVE OVER $6.00 with the Super Duper Let’s Get Acquainted Special #2. To get you familiar with our products we offer 2 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder. A $31.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!
PLUS!
Two Complete Programs Atkins and South Beach - Our Gift To You!
Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.
Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!
All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.
These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.
The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!
For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!
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