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June 10, 2010

Start By Making A List And Checking It Twice
plan your shop and shop your plan

Before going grocery shopping, make a detailed grocery list of everything you need and stick to it. Write down all the healthy foods you need such as lean proteins (tofu, chicken breast, turkey breast, fish, egg whites), healthy carbohydrates (whole grain bread, brown rice, sweet potatoes, black beans), fruits (apples, strawberries, oranges, watermelon) and vegetables (broccoli, mushrooms, zucchini, green beans, squash, romaine lettuce).

If you like to add sugar free dressings or marinade, make healthy choices like balsamic vinegar, lemon juice and olive oil.

By writing a detailed grocery list, it will be much easier for you to stick with healthy food choices and avoid making impulse buys like candy, chips and unhealthy foods.

To help you reach your healthy lifestyle goals please feel free to use the following discount code/coupon when ordering and we will give you an instant 10% off of your next order. Please enter the following code when ordering: STEVIVA10. Go to http://www.steviva.com/cgi-bin/cp-app.pl and enter discount code STEVIVA10 when checking out.

Have an excellent day.

Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.

YOUR RECIPE

Low Glycemic No Added Sugar Added Teriyaki Sauce Recipe
Serves: 24
Carbs Per Serving: 1.7 g
Prep Time:<35 minutes
Skill Level: Easy

When it really comes down to it, it is the sauces and condiments that ratchet up the sugars, carbs and calories. Most sauces and condiments are loaded with sugars. Teriyaki sauce has up to 12 grams of sugar per serving... nearly as much as ice cream! This sauce is very versatile. You can use it with chicken, beef, pork but, it is especially good on salmon. Enjoy in good health.

Ingredients:
3/4 cup water
1/2 cup low sodium soy sauce
3/4 cup Fructevia, Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder
1 1/2 tablespoon molasses
1/4 teaspoon garlic powder
1/8 teaspoon ground ginger
1/8 tablespoon Guar Gum

Instructions:
Combine water, soy sauce, garlic molasses, Fructevia, Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder, garlic powder, ginger and cornstarch; whisk to mix well. Bring to a boil over medium-high heat, stirring constantly, until mixture boils and thickens slightly. Cool to room temperature. Yield: about 1-1/2 cups sauce.

Nutritional Facts
Serving Size: 1 tablespoon
Total Calories: 312

Calories Per Serving: 13
Total Fat Per Serving: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 110mg
Carbohydrates Per Serving: 1.7g

Dietary Fiber: 0g
Sugars: 1g
Protein: 1g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

YOUR SPECIALS

Fructevia 2- 5lb Special!

2- 5lb Bulk Size of Fructevia Sweetener with free domestic (within the US) shipping.

Fructevia is a patented all natural proprietary blend of Fructose, FOS, Stevia and Magnesium Carbonate.

Fructevia is about twice as sweet as sugar so you use half as much.

Fructevia has less than 3 calories per serving and does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low glycemic dieters, persons suffering from hypoglycemia and more.

Fructevia tastes exactly like sugar. In fact, we guarantee it. If you find that it doesn't, send it back and we will refund your money in full. No questions asked.

Order Now! Regularly: $109.99 - On Sale: $75.00

SPECIAL ON 2 STEVIVA BLEND 5lb BULK BAGS - It's granulated like sugar and dissolves quickly and has the same sweetness as sugar, so it is very easy to measure and great to cook or bake with! A $109.98 Value plus $18.20 shipping for only $99.00! PLUS WE WILL SHIP IT TO YOU FOR FREE (Domestic only - no overseas orders) Click Here For Immediate Free Priority Mail Shipping!

SPECIAL #1
SAVE OVER $10.00 with the Super Duper Let’s Get Acquainted Special #1. To get you familiar with our products we offer 1 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $34.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

SPECIAL #2
SAVE OVER $6.00 with the Super Duper Let’s Get Acquainted Special #2. To get you familiar with our products we offer 2 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder. A $31.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

PLUS!

Two Complete Programs Atkins and South Beach - Our Free Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


 
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