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Drop Sugar and Drop Weight
eliminating sugar in its many forms

Eating your favorite breakfast cereal or multi grain bread may not be a healthy choice, despite the barrage of advertisements to the contrary. Sugar transforms into triglycerides which are the chemical form in which most fat exists in body. Regardless of whether it's added as table sugar, consumed in ice cream, converted through high glycemic carbs or swallowed in sugary soft drinks in the form of high fructose corn syrup which actaully contains little fructose and mostly glucose.

Avoid Blood Sugar Spikes and Drop Weight
Cut back, or even eliminate sugar in its many forms to drop risk of obesity, diabetes and heart disease. Excess sugar and carbohydrates are the primary reason so many people are unable to lose weight, as it wreaks havoc on your metabolism, causing sharp spikes in blood sugar.

This results in excess residual blood sugar, which is eventually converted to triglycerides for storage as fat. Break the sugar rush cycle, and your body will begin to function properly by releasing excess fat, with weight loss as a natural result.

Use Sugar Natural Substitutes
The first step to removing sugar from your diet is to replace sugars added to food and drink with low-calorie substitutes. The best options are the all natural sweetener, Fructevia, Steviva Blend or Steviva Brands Pure Stevia Powder . Avoid using any product containing sucralose or aspartame, as they have been linked to brain cell excitation, neurologic disorders and other health issues.

Swap Fruit for Sweets
Your ultimate goal is to eliminate sugar in all its different disguises entirely from your diet. This is best done slowly through a carefully planned series of substitutions.

Fruit works well, as it has the same sweet taste as sugar, yet for most people doesn't promote the rapid blood sugar surge due to its fiber content. Grab an apple instead of cake for dessert, or have a healthy bowl of mixed fruit and berries instead of your favorite breakfast cereal. Include a protein source to further level the blood sugar response.

Research is shining a bright light on how causes metabolic alterations which promote the storage of fat. In order to drop our risk from this number one killer, and naturally lose weight, we must slowly cut back and remove sugar in all forms from our diet.

We consume sugar from many sources, including table sugar, baked goods, breads and drinks. A plan which methodically eliminates sugar entirely will have a positive impact on our overall health and assist in natural weight loss.

Have an excellent day.

Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.

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YOUR RECIPE

No Added Sugar Fresh Lemonade Made With Stevia
Total Servings 8
Serving Size 1 cup
Carbs Per Serving: 5.3 g
Prep Time:<20 minutes
Skill Level: Moderate

Feel free to mix this recipe up a little... fresh ginger gives this traditional lemonade a new and fantastic flavor.

Ingredients:
1 cup lemon juice (around 4-5 lemons)
2 quarts water
3 small scoops of Steviva Brands Pure Stevia Powder
or a 1/4 cup of Fructevia or Steviva Blend
14 slices of fresh ginger (optional)

Directions:
If you are going to use ginger. Heat water,
Steviva Brands Pure Stevia Powder or a 1/4 cup of Fructevia or Steviva Blend and ginger root together until boiling.
Remove from heat and stir in lemon juice.
Let it sit and cool for 20 minutes or so, then remove the ginger root.


If you are going to make regular lemonade like what is in the video (watch here)
simply add 3 small scoops of Steviva Brands Pure Stevia Powder or a 1/4 cup of Fructevia or Steviva Blend and 1 cups lemon juice to 2 quarts water in a pitcher.
Add ice, stir and chill lemonade before serving.

Join us on Facebook for even more tasty low sugar recipes! If you do join us we will give you 20% off our entire product line. This includes wholesale pricing as well.

Try All Natural Fructevia, Steviva Blend or Steviva Brands Pure Stevia Powder


Not Sure Which Product is Right For You?
Try All Three and Save!

SAVE OVER $20.00 with the Steviva Brands Sampler! To get you acquainted with our products we are offering 1 - 8 ounce by volume bottle of (1.3ounces / 37 grams by weight) Steviva Brands 100% Pure Stevia Powder, 1 lb Bag of delicious Fructevia for cooking and baking and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $62.35 Value now only $32.00! Plus use the following discount code/coupon when ordering and we will give you an instant 10% off of your next order. Please enter the following code when ordering: STEVIVA10. Go to http://www.steviva.com/store/ and enter discount code STEVIVA10 when checking out.


*does not apply to international orders

For More Low Carb and Sugar*Free Recipes Go To Steviva Recipes!


 

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