If you are unable to view this newsletter go to: http://www.steviva.com/archive/index072209.htm
All Natural - Low Carb - No Calories - We Are Better Not Bitter      


  STEVIVA  SITE NAVIGATION  
Wholesale Orders
Newsletter Archives
Stevia Recipes
Stevia Store
Stevia FAQ 
Become and Affiliate 
About Us 
Contact
Investors
Privacy

STEVIVA SOCIAL NETWORKS  




  MAKE MONEY WITH STEVIVA  
The world wants to hear your story and particularly us. Here is a great way to tell your story and make a few bucks in the process. Start your own blog. But, first things first sign up as an affiliate. Once you do so, you will be given a special web site address that you can integrate into your blog that will pay you a 15% commission on all the sales you generate. Tell Me More

   MIND, BODY & SPIRIT  
Mind, Body and Spirit is a weekly email publication which covers topics pertaining to a sharp and focused mind, motivation, healthy body and spiritual growth. It's free and you can cancel anytime.

   INDEX - Low Glycemic  
INDEX is a weekly email publication which covers topics pertaining to low glycemic diet, lifestyle, low glycemic cooking, recipes, weight loss and more. It's free and you can cancel anytime.

   STEVIVA IN THE NEWS  
The Skinny on Smaller Portions
10 tips on getting rid of the unwanted gift of holiday weight gain I am here to tell you that most of weight loss gimmicks will only result in you losing weight in your wallet

 
July 22, 2009

5 Great Reasons Cut The Sugar Habit

So you consider yourself a pretty healthy person? You exercise regularly. You don't smoke and keep drinking to a minimum. You have cut down on fried foods, but have you tried kicking sugar to the curb? As you might have already found out, saying good-bye to that pesky carbohydrate is a difficult union to break.

Not only is sugar addictive, with its users suffering from headaches, anxiety, depression and mood swings - similar to the effects smokers, caffeine addicts and narcotics users experience - but it also lurks in unexpected places. Refined sugar can be found in almost all packaged and processed food at your local supermarket. It hides under the guise of sucrose, fructose, corn syrup, glucose, maltose and other pseudonyms.

Americans love the sweet taste of sugar, but unfortunately, most that ingest it on a regular basis are addicted. With the United States facing an obesity epidemic, the consumption of refined sugar does not help. The average American eats about 175 pounds of sugar each year, compared to the 15-pound average of 1915. This over consumption has led to a number of different health problems:

1. Weight Gain. It's no secret refined sugar leads us to pack on the pounds. Especially if eaten in large quantities, it will keep you from achieving that dream body you want. This is because it contains only empty calories - no fiber, no protein, no vitamins and no minerals. Nothing. Unlike water, which seems to have the same nutritional value, your body sees refined sugar as an invader and acts accordingly.

2. Mineral Depletion. When you eat refined sugar, your body takes nutrients from other cells to metabolize it because the sugar lacks the ability to do so on it's own. Minerals like calcium, magnesium, sodium and potassium are taken from vital body parts to make use of the sugar you ingested. Over Time, the vital body processes requiring those minerals run down and become less efficient.

3. Bone Loss. Your body particularly misses calcium as it is destroyed in your body's fight against sugar. With a decreased amount of calcium being used toward vital body processes, bones become weak, increasing the chances of osteoporosis, breaks and fractures later in life. Calcium loss also leads to tooth decay, a major component of the $50 billion dentistry industry worldwide.

4. Diabetes. Large sugar intake leads to the onset of diabetes because sugar raises your body's blood sugar levels quickly, causing the pancreas to release insulin. The constant consumption of sugar throughout the day forces the body to constantly work. Eventually, the pancreas wears out and cannot perform its normal duties.

5. Low Energy. Sugar consumption will leave you feeling run down. Eating sugar after a craving might give you the notorious "sugar high," but it does not last long. Soon you crash and feel more tired than you did before the high, have less energy and are hungrier.

To wean yourself off refined sugar, take your time. Don't think you will go from eating donuts and McDonald's to oatmeal and steamed broccoli over night. Instead, try to eliminate something from your diet once a week that contains refined sugar and replace it with Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder.

Have an excellent day.

Thom King
President
[email protected]
Steviva Brands, Inc.

YOUR RECIPE

No Added Sugar Low Glycemic Buttermilk Avocado Smoothie
Serves: 4
Carbs Per Serving: 15g
Prep Time:<5 minutes

Skill Level: Easy

The good fat in this unusual yet amazing tasting smoothie will fill you up and sustain you for hours and the best part is that it is only 145 calories.

Ingredients
1 cup organic fat-free cottage cheese.
2 cups 1% low-fat buttermilk
1/2 ripe avocado, peeled, seeded, and diced
2 tablespoon of Fructevia
, Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder
4 ice cubes or 1/2 cup crushed ice

Preparation
Place the cottage cheese and 1/2 cup of the buttermilk in a blender. Cover and blend until fairly smooth, about 30 seconds. Scrape down the sides of the blender; add the avocado. Cover and blend until fairly smooth, about 30 seconds. Add the remaining buttermilk and the Fructevia
, Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder; cover and blend 10 seconds. Add the ice; cover and blend until the smoothie is thick and the ice has melted.

Nutritional Facts
Serving Size: 1 Cup
Total Calories:
580

Calories Per Serving: 145
Total Fat: 4 g
Saturated Fat: 1.5 g
Cholesterol: 0 mg
Sodium: 226 mg
Total Carbohydrates: 60 g

Carbohydrates Per Serving: 15g
Dietary Fiber: 2.7 g
Sugars: 2 g
Protein: 12 g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

Fructevia SPECIAL OFFER!

You can use Fructevia in hot and cold beverages and it dissolves instantly. You can use Fructevia for cooking and baking just as you would sugar. Fructevia even caramelizes for all the gourmets out there. You can replace their table sugar with Fructevia and the kids won't even notice. One tablespoon of Fructevia has less than 3 calories per serving and does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low Glycemic dieters, those suffering from hypoglycemia and folks that are just staying off sugar. Fructevia tastes like sugar. In fact, we guarantee it. If it does not exceed your expectations send it back and we will refund your money in full, no questions asked!

But... don't take our word for it. Read what our customers are saying:

Received my order of Fructevia today and had to try it immediately.  It's wonderful!  I will make a lemon meringue pie for my father at Thanksgiving, his favorite which he has not had in years because he is diabetic. ~ J. Hart

There is no doubt in my mind that Fructevia is by far the in the most exciting sweetening product to enter the market in recent decades. ~ M. Williams

I love coffee and my husband has replaced sugar with Fructevia in all of my lattes and various coffee drinks. Whoo hoo! Fructevia is excellent. I love it. It's about time! ~ J. Butler

Fructevia is an all natural proprietary blend of Fructose, FOS, Stevia and Magnesium Carbonate. Fructevia is about twice as sweet as sugar so you use half as much. Fructevia does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low glycemic dieters, persons suffering from hypoglycemia and more. Fructevia tastes exactly like sugar. In fact, we guarantee it. If you find that it doesn't, send it back and we will refund your money in full. No questions asked. Fructevia contains no GMO's, Gluten or chemicals. It is completely a product of nature.

Order Fructevia Now!
Regularly Fructevia sells for $14.95. Take advantage of our low introductory price.
Only $25.00 for 2 - 1lb bags - FREE SHIPPING!

YOUR SPECIALS

Fructevia 2- 5lb Special!

2- 5lb Bulk Size of Fructevia Sweetener with free domestic (within the US) shipping.

Fructevia is a patented all natural proprietary blend of Fructose, FOS, Stevia and Magnesium Carbonate.

Fructevia is about twice as sweet as sugar so you use half as much.

Fructevia has less than 3 calories per serving and does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low glycemic dieters, persons suffering from hypoglycemia and more.

Fructevia tastes exactly like sugar. In fact, we guarantee it. If you find that it doesn't, send it back and we will refund your money in full. No questions asked.

Order Now! Regularly: $109.99 - On Sale: $75.00

SPECIAL ON 2 STEVIVA BLEND 5lb BULK BAGS - It's granulated like sugar and dissolves quickly and has the same sweetness as sugar, so it is very easy to measure and great to cook or bake with! A $109.98 Value plus $18.20 shipping for only $99.00! PLUS WE WILL SHIP IT TO YOU FOR FREE (Domestic only - no overseas orders) Click Here For Immediate Free Priority Mail Shipping!

SPECIAL #1
SAVE OVER $10.00 with the Super Duper Let’s Get Acquainted Special #1. To get you familiar with our products we offer 1 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $34.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

SPECIAL #2
SAVE OVER $6.00 with the Super Duper Let’s Get Acquainted Special #2. To get you familiar with our products we offer 2 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder. A $31.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

PLUS!

Two Complete Programs Atkins and South Beach - Our Free Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


 

Copyright 2009 Steviva, Inc. All Rights Reserved - Powered By Sequinet.com Internet Technologies