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The Skinny on Smaller Portions
10 tips on getting rid of the unwanted gift of holiday weight gain I am here to tell you that most of weight loss gimmicks will only result in you losing weight in your wallet

 
September 3, 2008

Visualize The New You
if you can see it in your mind you will see it on your body

The human brain is one of the most incredible creations on earth and it’s been gifted with the wonderful ability to imagine. Visualization has much to do with our success in setting goals. When you set goals for yourself, the key to achieving them is to visualize yourself accomplishing them. Visualizing success is important for two reasons. First, the mind thinks in terms of pictures. Second, the subconscious mind drives much of our behavior. The subconscious does not know the difference between something that is real and something that is vividly imagined, so whatever picture you consistently think about will drive you to create that exact reality.

A great visualization technique is to spend 10 minutes every night while lying in bed with your eyes closed and visualize in detail how you want your body to look. Start from the ground up and focus your visualization on how you want your legs to look, and then move up to your hips and thighs. Focus attention on your midsection, then your chest arms and shoulders. Finally, visualize your new lean and vibrant face.

Have an excellent day.

Thom King
President
[email protected]
Steviva Brands, Inc.

Introducing New Fructevia!
think of it like sugar only better

Not to sound cliche but, here is the moment we have all been waiting for. The provisional patent has cleared and Fructevia is now available in 5lb bulk packaging. This is truly the worlds first "good for you" sweetener. This is why:

Fructevia is an all natural proprietary blend of Fructose, FOS, Stevia and Magnesium Carbonate. Fructevia is about twice as sweet as sugar so you use half as much. Fructevia does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low glycemic dieters, persons suffering from hypoglycemia and more. Fructevia tastes exactly like sugar. In fact, we guarantee it. If you find that it doesn't, send it back and we will refund your money in full. No questions asked. Fructevia contains no GMO's, Gluten or chemicals. It is completely a product of nature. Order Fructevia Now! Regularly Fructevia sells for $54.99. Take advantage of our low introductory price. Only $38.99 for 5lbs!

YOUR RECIPE

Low Glycemic Sugar Free Protein Bars
Serves: 10
Carbs Per Serving: 3.2 g
Prep Time:<35 minutes

Skill Level: Easy

Why would you buy protein bars, if you knew it had almost the same calories, fat and sugar as many of the popular candy bars? If your goal is to get healthier, slimmer, or replace a meal after a 30 to 60 minute workout, a candy bar or anything like it is probably on your "not" list. Right?

Here is a great recipe without all the junk in it but still delivers plenty of protein and amazing flavor.

Ingredients:
3 1/2 cups quick oats
1 1/2 cups powdered non-fat milk
4 scoops sugar free chocolate or vanilla protein powder
1 cup Steviva Brand Stevia Blend, Fructevia or 1/8 teaspoon of Steviva Brand Stevia Powder
2 egg whites, beaten
1/4 cup water
1 teaspoon vanilla
1/4 cup unsweetened natural applesauce

Instructions:
Preheat oven to 325 and spray a baking sheet or 9x12 baking dish with non-stick spray. The 9x12 baking dish will yield thicker bars.
Mix oats, powdered milk, and protein powder in bowl and blend well.
In separate bowl, combine egg whites, water, applesauce, and the Steviva Brand Stevia Blend,or Fructevia 1/8 teaspoon of Steviva Brand Stevia Powder and blend well.
Stir liquid mixture into dry ingredients until blended. The consistency will be thick and similar to cookie dough.
Spread batter onto pan and bake until edges are crisp and browned.
Cut into 10 bars and store in airtight container or freeze.

For some interesting crunch value add sesame, pumpkin, poppy, caraway, sunflower seeds, as well as other organic food items. Mix it up to make a terrific batch of great tasting gourmet protein bars.

Nutritional Facts
Serving Size: 1 bar
Total Calories: 1245

Calories Per Serving: 124.5
Total Fat Per Serving: 4.3g
Saturated Fat: 1.00g
Cholesterol: 29.4mg
Sodium: 37.2mg
Total Carbohydrates: 112.4g

Carbohydrates Per Serving: 11.24g
Dietary Fiber: 4.8
Sugars: 3.0g
Protein: 16.5g

Try All Natural Fructevia, Steviva Brand Stevia Blend and Steviva Brand Stevia Powder

YOUR SPECIALS

Fructeiva 2- 5lb Special!

2- 5lb Bulk Size of Fructevia Sweetener with free domestic (within the US) shipping.

Fructevia is a patented all natural proprietary blend of Fructose, FOS, Stevia and Magnesium Carbonate.

Fructevia is about twice as sweet as sugar so you use half as much.

Fructevia has less than 3 calories per serving and does not affect blood sugar levels like sugar so it is safe for diabetics, low carb dieters, low glycemic dieters, persons suffering from hypoglycemia and more.

Fructevia tastes exactly like sugar. In fact, we guarantee it. If you find that it doesn't, send it back and we will refund your money in full. No questions asked.

Order Now! Regularly: $109.99 - On Sale: $75.00

SPECIAL ON 2 STEVIVA BLEND 5lb BULK BAGS - It's granulated like sugar and dissolves quickly and has the same sweetness as sugar, so it is very easy to measure and great to cook or bake with! A $109.98 Value plus $18.20 shipping for only $99.00! PLUS WE WILL SHIP IT TO YOU FOR FREE (Domestic only - no overseas orders) Click Here For Immediate Free Priority Mail Shipping!

SPECIAL #1
SAVE OVER $10.00 with the Super Duper Let’s Get Acquainted Special #1. To get you familiar with our products we offer 1 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $34.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

SPECIAL #2
SAVE OVER $6.00 with the Super Duper Let’s Get Acquainted Special #2. To get you familiar with our products we offer 2 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder. A $31.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

PLUS!

Two Complete Programs Atkins and South Beach - Our Free Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


 
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