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Stevia and Candida Albicans
Itching, scratching, squirming... Winning the battle against candida and yeast infections with stevia. Eliminating sugar is paramount and stevia makes the best substitution.
 

 
November 15, 2006

It's A Family Affair
strategies for making weight loss a collective effort


Even when only one family member has an issue with weight, it still becomes a family affair. So be proactive, and enlist your whole family! They will all benefit from healthier eating behaviors, and it will make it much easier for you to make progress for yourself.

If you are a parent, remember that your eating habits become your children's eating habits. This can be snacking on a bag of chips, or snacking on a bag of fruit or veggies; chronic dieting and being overweight, or a healthy relationship with food and a slim, healthy body.

Start by discussing the effect that having too much soda, chips, candy, cookies and ice cream around the house has on your health. This will make it easier for the entire family to understand your needs, whether they are also wanting to lose weight or not.

Afterwards, ask your family to help reduce the amount of unhealthful foods in the house, and to make them less accessible. An idea that worked for me was reading the book "The Berenstain Bears and Too Much Junk Food" to my entire family. Children of all ages will get its fun, clear message.

Having a healthy diet and getting regular exercise should be right up there with brushing your teeth and getting a good night's sleep.

YOUR RECIPE

Super Easy Sugar Free Low Glycemic Sweet Pickles
Serves: 12 (serving size 2 pickles)
Carbs Per Serving:7.3g
Prep Time:<20 minutes
Effort: Easy

I really love sweet pickles and especially sweet relish but, they are loaded with sugar and calories. Here is a really really simple way I have used time and time again to make really tasty sweet pickles and sweet pickle relish

Ingredients:
One jar whole dill pickles with no juice
3/4 cup cider vinegar
1 1/2 cups Steviva Brand Stevia Blend

(option: increase the vinegar to 1 1/2 cups and the add 1/8 teaspoon
Steviva Brand Stevia Powder)

Instructions:
Drain pickles well, rinse in cool water and drain again.
Cover with cool water a second time and allow to sit for 15 minutes.
Remove from water and drain well.
Cut each pickle into quarters or chunks and place back in rinsed pickle jar.

Combine vinegar and Steviva Brand Stevia Blend in saucepan and bring to a boil.
Remove from stovetop and cool 5 minutes.
Pour over pickles in jar and seal tight.
Allow pickles to refrigerate a minimum of 48 hours.

Nutritional Facts
Total Calories: 392
Calories Per Serving: 32.6
Total Fat: 7.2g
Saturated Fat: 2.4g
Cholesterol: 0mg
Sodium: 30,144mg
Total Carbohydrates: 88g

Carbohydrates Per Serving: 7.3g
Dietary Fiber: 34.8
Sugars: 8g
Protein: 9g

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!

YOUR SPECIALS

SPECIAL #1
SAVE OVER $10.00 with the Super Duper Let’s Get Acquainted Special #1. To get you familiar with our products we offer 1 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $34.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

SPECIAL #2
SAVE OVER $6.00 with the Super Duper Let’s Get Acquainted Special #2. To get you familiar with our products we offer 2 - 8 ounce by volume bottle of (1.3 ounces by weight) Steviva Brand 95% Stevia Powder. A $31.75 Value for only $25.00! PLUS WE WILL SHIP IT TO YOU FOR FREE! Click Here To Order!

PLUS!

Two Complete Programs Atkins and South Beach - Our Gift To You!

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Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


 
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