Going Nutty For Holiday Nuts
sustaining and high in omegas going nuts make sense
There is nothing more satisfying than eating walnuts, pecans and almonds during the holidays. They are totally delicious. Nuts a great source of plant based protein which makes them ideal for vegans and omnivores alike. They are high in fiber, antioxidants and full of monounsaturated, polyunsaturated fats and Omega 6. These are the good fats that help lower cholesterol.
Savory, sweet and spicy, these nuts are simply sensational. You and your guests will not be able to stop popping them in your mouth. This is a quick and super easy recipe that makes a great stocking stuffer or last minute holiday gifts that are low in sugar, low glycemic and safe for diabetics.
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Low Sugar, Low Glycemic Spicy Sweet Mixed Nuts (Vegan)
Ala Low Carb, Low Glycemic, Diabetic safe, no added sugar, made with stevia
Carbs Per Serving: 1.6 g
Prep Time:<25 minutes
Skill Level: Easy
1 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/4 teaspoon ground chipotle powder
1/8 teaspoon ground nutmeg
3 tablespoons unsalted butter
1 cup shelled walnuts
1 cup pecan halves
1 cup almonds
1 tablespoon molasses
2 tablespoons Fructevia, Steviva Blend or a dash Steviva Brands Pure Stevia Powder
1 tablespoon water
1-1/2 teaspoons Worcestershire sauce
Dash Tabasco sauce
Note: Feel free to mix it up with peanuts, cashews, pistachios or whatever nuts you prefer.
In a small bowl, combine the salt and spices; set aside. In a large heavy skillet, melt butter. Add all the nuts; cook over medium heat until nuts are toasted, about 4 minutes.
Sprinkle with spice mixture. Add the molasses, Fructevia, Steviva Blend or a dash of Steviva Brands Pure Stevia Powder , water, Worcestershire and hot sauce. Cook and stir for 1-2 minutes or until everything is melted. Spread on foil to cool. Store in an airtight container.