|January 24, 2005|
Morning from Steviva Brands, Inc.,
These micro-ingredients allow glucose to be processed correctly and present the development of deficiencies that generate "carb craving." They also tend to be lower on the glycemic index.
Low-nutrient foods like candy and regular sodas contain carbohydrate, but lack the other nutrients your cells require for health. Because they contain simple sugar or refined grains, they are high on the glycemic index and are more likely to cause the blood sugar to spike. They may be eaten in small amounts but nutrient-dense foods like brown rice and broccoli are better for both your health and your blood sugars.
Water is paramount to your weight loss equation. What I suggest is adding the juice of half a lemon to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder. Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.
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If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!
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Refrigerate several hours or overnight.
Divide dough in half. Between sheets of waxed paper, roll out each half to 1/8 " (1 cm) thickness. Remove waxed paper and cut dough out with a gingerbread man cutter. Place on lightly greased cookie sheets.
Bake at 350ºF (180ºC) for 8 to 10 minutes or until lightly browned and firm to touch. Cool on rack. Store in an airtight container in the refrigerator.
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These plans will ALLOW you to eat almost everything you enjoy and will re introduce you to foods you used to think were not allowed.
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