January 26, 2005

Good Morning from Steviva Brands, Inc.,

Counting grams of carbohydrates will take a couple of weeks to master. You will need to consult books or software in a Personal Digital Assistant(PDA) and weigh and measure foods consistently for a while. As time passes, you will train your eye to estimate accurately both serving sizes and weights, whether eating out or at home. As you look up the foods you commonly eat, make a list of them for easy reference.

Water is paramount to your weight loss equation. What I suggest is adding the juice of half a lemon to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder. Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.

If any of you have a web site that you would like to promote Steviva Brand products on, we have a great affiliate program that will pay you a 15% commission on every sale. Please sign up here. We have affiliates making thousands per month. Why not join?

If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!

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Thank all of you for your patronage. Have an excellent day.


Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.


Sugar Free Low Carb Lemon Chiffon Cake
Serves: 10
Carbs Per Serving: 2.4 g
Prep Time:<25 minutes

Skill Level: Easy

Ingredients
2 1/4 cups sifted low carb bake mix
1 cup Steviva Brand Stevia Blend
1 tbsp baking powder
1 tsp salt
1/2 cup vegetable oil
2 egg yolks
3/4 cup water
4 tsp grated lemon rind
2 tbsp lemon juice
8 egg whites
1 tsp cream of tartar (Lemon glaze optional)

Directions
In bowl, sift together flour, Steviva Brand Stevia Blend, baking powder and salt. Make a well in centre of flour mixture. Add ingredients to well in the following order: oil, egg yolks, water, lemon rind and juice. Beat with mixer at medium speed until smooth.

Beat egg whites with cream of tartar until very stiff peaks form. Add batter and fold in gently. Pour into ungreased 10-inch (25cm) tube pan or non-stick Bundt pan.

Bake at 325°F (160°C) for about 50 minutes. Invert pan and cool for 45 minutes. Gently loosen cake from pan.

Lemon glaze: mix 1/2 cup Steviva Brand Stevia Blend and about 1 tbsp (15mL) lemon juice until smooth. Drizzle over cooled cake.

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!

Two Complete Programs Atkins and South Beach - Our Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


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