|Friday, July 30th 2004|
If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!
Have you missed out on one of our newsletter? Please go to our Newsletter Archives and you can read all our past issues.
for your patronage and have an excellent weekend.
Water plays an enormous role in how well our body functions. Simply put the more fresh water we drink, the healthier we become. Weight loss can also be achieved by drinking the right amount of water daily. Various advantages of drinking water include:
Drinking water is extremely beneficial for weight loss. Water contains no calories, fat, or cholesterol and is low in sodium. It is also a natural appetite suppressant. Studies have proved that a low consumption of water allows more fat to be deposited instead of being metabolized into energy. Thus, higher the consumption of water, lower is the amount of fat deposited. Water regulates all bodily functions including the activities of circulating and dissolving.
Every enzymatic and chemical reaction of the body occurs in the presence of water. Water also transports hormones, nutrients, oxygen and antibodies through the blood stream and lymphatic system.
In addition, our bodies' proteins and enzymes are more
efficient in solutions of lower viscosity (i.e., diluted), thus helping
in weight loss and fitness.
Water also ensures that a proper muscle contraction can be achieved so that the working muscle is properly exhausted. This again prevents deposition of fat.
While drinking 64 ounces of water everyday may sound like an easy task, it can get a little boring. What I suggest is adding the juice of half a lemon to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder . Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.
Remove from heat and chill.
Add vanilla extract; churn in ice cream maker for about
30 seconds then add blackberries and churn until smooth and creamy.
For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!