Category Archives: Informational

Sharing Your Table

thom_king_steviva_new

Sharing Your Table redefining the holiday dinner The other day I took notice of a lithograph a friend had on her wall. It says “Share Your Table”. While I have never asked exactly what it means, my mind wandered to what it meant to me. With the fast pace in which society moves we have allowed certain traditions ...

Considering our Whims

Close your eyes and imagine that your life is replete with untapped resources. This process will inspire you to ask yourself what you want out of life.  Your life is filled with abundance making you more comfortable with spending money or acquiring new material possessions. By purchasing expensive luxury goods you've long coveted or rewarding…
Read more

Let’s Party!

Having a party is fun! Social gatherings are great ways to share good times with others, you can also choose to make every interaction festive and meaningful. By adopting an outgoing, friendly attitude, you will create opportunities to interact positively with everyone you encounter. You can share a few laughs with coworkers, enjoy an intimate…
Read more

Keeping a Healthy Heart

four habits to keep it pumping It's almost Valentines Day, and hopefully you are feeling loved! The healthy heart in the human body functionally serves as a circulation pump with an electrical impulses, using sodium, potassium, and calcium contracting the muscle and sending blood, oxygen and vital nutrients all through out the body. Heart disease…
Read more

Simple Methods For Cutting Back on Sugar

Simple Methods For Cutting Back on Sugar easy ways to go from thick to thin OK… so you have a sweet tooth and he has called in his friends. Never fear help is on the way. Here's some advice for cutting down on sugar Avoiding Teenage Waist Land If kids are allowed to develop a…
Read more

Shoulda, Coulda, Woulda

vanquishing lost dreams and regret Louise E. Boone, emeritus professor of business at the University of South Alabama was quoted to say “The saddest summary of a life contains three descriptions: could have, might have and should have”. Motivational speaker and life coach Anthony Robbins says “If you live by Shoulda, Coulda, Woulda you are…
Read more

National Headache Awareness Week

three things that could be a cause by Dr. Alisha Moadab, N.D. Headaches come in various forms, for some it's a minor annoyance and others it can be debilitating. There are more than four different classifications for headaches. In mainstream medicine the common tool is the prescription pad for to help alleviate the pain, or…
Read more

May is Mental Health Awareness

three tests to ask for to mend your mind by Dr. Alisha Moadab, N.D. The mind is a beautiful thing, yet many people struggle with the health of it approximately 1 in 4 Americans suffer from various mental illnesses. Many doctors will just write up a prescription for an antidepressant, while never looking at the…
Read more

The Most Potent Anti-Oxidant

three ways to get more of it by Dr. Alisha Moadab, N.D. Did you know that every cell in your body has a very powerful antioxidant that works to detox the body and boost the immune system? While this is made in your body, chronic disease, infection, cancer and other ailments will decrease your levels…
Read more