Category Archives: Informational

Keeping a Healthy Heart

four habits to keep it pumping It's almost Valentines Day, and hopefully you are feeling loved! The healthy heart in the human body functionally serves as a circulation pump with an electrical impulses, using sodium, potassium, and calcium contracting the muscle and sending blood, oxygen and vital nutrients all through out the body. Heart disease…
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Simple Methods For Cutting Back on Sugar

Simple Methods For Cutting Back on Sugar easy ways to go from thick to thin OK… so you have a sweet tooth and he has called in his friends. Never fear help is on the way. Here's some advice for cutting down on sugar Avoiding Teenage Waist Land If kids are allowed to develop a…
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Shoulda, Coulda, Woulda

vanquishing lost dreams and regret Louise E. Boone, emeritus professor of business at the University of South Alabama was quoted to say “The saddest summary of a life contains three descriptions: could have, might have and should have”. Motivational speaker and life coach Anthony Robbins says “If you live by Shoulda, Coulda, Woulda you are…
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National Headache Awareness Week

three things that could be a cause by Dr. Alisha Moadab, N.D. Headaches come in various forms, for some it's a minor annoyance and others it can be debilitating. There are more than four different classifications for headaches. In mainstream medicine the common tool is the prescription pad for to help alleviate the pain, or…
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