how much is plavix no prescription dosage for cold sores during pregnancy, how much is no prescription needed cytotec dosage for cold sores during pregnancy, here, vertica.com, click www.museodelnovecento.org, http://www.museodelnovecento.org#buy-online

Have a Low Carb Christmas

Being the host of a Christmas feast is hard enough, but doing it while staying faithful to your Low Carb way of life can be an especially challenging task! There are three most probable scenarios to fit your situation:

1. You're hosting a family feast (or a small family dinner) and the entire meal can be low-carb.

2. You're the host, but you have to fix meal choices to fit both traditional eaters and those keeping their low-carb diets in check (even if it's only YOU!)

3. You are a guest at someone else's meal and fear there will be no choices for you to keep your carbs to a minimum.

We'll try to cover all three scenarios here because we're already getting letters from low-carbers who are growing worried. We'll concentrate on the low-carb challenges of cooking the meal since that will be the hardest.

A few quick words about staying on the diet - I know there are those who believe "diets" don't belong on holiday occasions and that surely taking a day off can't do much harm. For a few of you, that may be true - but keep these things in mind when you make your decision:

This is not a "diet" in the traditional sense. It's a way of life, and the food choices you make every day for the rest of your life should be those that are friendly to a low carbohydrate lifestyle and the new-found health you enjoy.

A day of high-carbing means 3-4 days to get back into Ketosis (if you are doing the Ketogenic version of LC, and most of us are.) It also means as much as a 5-pound weight gain from a single day's indulgence.

It will be much harder than you are telling yourself to get back on the diet after the holidays. You'll realize you have all those great "leftovers" and you can't let them go to waste. Sugary treats will be coming at you left and right - as they are most plentiful this time of year and are often offered in the holiday spirit - and you'll have no defense at all.

Helpful Articles

Erysweet erythritol sweetener- 1 lb Bag

Steviva Brands Erysweet® Erythritol Is A Bulk Sweetener With Minimal Caloric Content But Full Sugar Taste And It Is Steviva Brands Solution For Clean Label Sugar Reduction. This Sweetener, Commonly Known As Erythritol, Appears As White Crystalline Powder And Is Approximately 70% As Sweet As Sugar.

Our pure, GMO Free, Gluten Free, Erysweet erysweet-logo.jpgErythritol is a naturally-derived sugar ..

Price: $9.90

Erysweet erythritol sweetener- 5 lb Bag

Steviva Brands Erysweet® Erythritol Is A Bulk Sweetener With Minimal Caloric Content But Full Sugar Taste And It Is Steviva Brands Solution For Clean Label Sugar Reduction. This Sweetener, Commonly Known As Erythritol, Appears As White Crystalline Powder And Is Approximately 70% As Sweet As Sugar.

Our pure, GMO Free, Gluten Free, Erysweet erysweet-logo.jpgErythritol is a naturally-derived sugar ..

Price: $32.90

MonkSweet+ Monk Fruit and Stevia Sweetener - 5 lb. Bag

MonkSweet+ Monk fruit and stevia sweetener.

monksweetsteviaplus.png

Steviva offers a new, natural sweetening solution that brings together opti..

Price: $42.95

MonkSweet+ Monk Fruit and Stevia Sweetener - 1 lb. Bag

MonkSweet+ Monk fruit and stevia sweetener.

monksweetsteviaplus.png

Steviva offers a new, natural sweetening solution that brings together opti..

Price: $12.95

Comments are closed.