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Taking In the Breath of Life

how simply breathing can effect our energy

A Buddhist teacher was instructing new monks on the importance of breath. After the instruction was over one young monk came to the instructor and said he was unable to find the importance of breath. The instructor dunked the young monks head in a tub of water for a long period of time. Once the monk stopped struggling the instructor let him up to catch his breath and said ”I’ll bet breath is important to you now”.

Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. Proper Breathing, in a Yogic point of view, is to bring more oxygen to the blood and to the brain, and to control prana or the vital life energy. Pranayama – the science of breath control; consists a series of exercises intended to meet these needs and to keep the body in vibrant

The average person reaches peak respiratory function and lung capacity in their mid 20’s. Then they begin to loose respiratory capacity: between 9% and 27% for every decade of life. So, unless you are doing something to maintain or improve your breathing capacity, it will decline, and with it, your general health, your life expectancy, and for that matter, your spirit as well.

Today and everyday fill your lungs to capacity and breath.

Helpful Articles

10 oz Nectevia - Stevia Fortified Agave Syrup

10 oz. Nectevia Fortified Agave Nectar with Stevia - Nectevia Fortified Agave Nectar with Stevia is a clean label solution for replacing corn syrups in Beverages, Cereals,
Beverages, Condiments, Fruit Fillings, Jellies, and Baked Goods. Because it is four times as sweet at sugar, formulators can easily achieve a 75% sugar reduction.

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Nectevia Fortified Agave Nectar with SteviaPrice: $8.49

64oz Nectevia - Stevia Fortified Agave Syrup

64oz Nectevia - Stevia Fortified Agave Syrup

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Nectevia Fortified Agave Nectar with SteviaPrice: $49.99

NEW! 5 lbs. Bulk Stevia Blend FINE POWDER with Special FREE Offer!

5lb bag of All natural Kosher and GMO Free Steviva Brands Stevia Blend Fine Powder makes for a perfect addition to your low carb, sugar free recipes and processes.  Always clean and always tested, you can count on Steviva Brands Stevia Blend to be pure and natural with no additives or petrol-chemicals. Replace up to 100% powdered sucrose in many sweetened uncooked foods, cakes and baked products,  meringues, icings, frostings, sweet coating applications. The exceptionally clean flavor of Steviva Blend Fine Powder is compatible with many flavors including vanilla, chocolate and fruit flavors.

fine-powder-logo-small.jpgSteviva Blend Fine Powder is the naturally sweet, mini..

Price: $64.99

NEW! Steviva Blend FINE POWDER - 1 lb. Bag

Replace up to 100% powdered sucrose in many sweetened uncooked foods, cakes and baked products,  meringues, icings, frostings, sweet coating applications. The exceptionally clean flavor of Steviva Blend Fine Powder is compatible with many flavors including vanilla, chocolate and fruit flavors.

fine-powder-logo-small.jpgSteviva Blend Fine Powder (1 lb.) is a blend of the hi..

Price: $14.95

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