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Tag Archives: diet friendly

Alec Baldwin’s War on Weight Gain

Alec Baldwin Battling Type 2 Diabetes

turning around impending diabetes How many of you read about Alec Baldwin? Well, if you didn’t here’s the skinny. He went to the doctor for a check up and the prognosis was he was heading down the path of Type II Diabetes. Flash forward four months. Have you seen him lately? He dropped over 30 […]

Declaring War on Weight Gain

The War On Weight Gain

five easy steps to win the battle of the bulge It’s a war out there and the battle is the battle of the bulge. The one around your waist and butt. We are here to help you in your battle to be better. Therefore we are declaring war on waiting gain. Here’s a good battle […]

Look and Feel Better

Dr_Alisha_Moadab

5 ways to slim down January is almost half over and have you made some headway on your resolution to get in better shape, by decreasing fat and increasing muscle? Weight loss is often a common thing at the start of a new year, it is a clean slate to leave old patterns behind and […]

Festivities + Fun = Health + Happiness

Dr_Alisha_Moadab

three important ingredients in the formula of a quality life It is the time of year when we are gathering with friends and family for different festivities intended to be full of fun, however they sometimes lead us to stress simultaneously. Stress is different for each person, but for everyone it can wreak havoc on […]

Cooking with Steviva for Thanksgiving Without Gaining Weight

[fb-like-button] Thanksgiving is right around the corner, and with the season of fall closing in it will be celebrated with roasted turkey, homemade stuffing, pies, cakes, and desserts, and well the most fattening foods an individual can eat. This is why Cooking with Steviva stevia sweetener is great for keeping your “girlish figure” and warding off weight gain, however […]

Winning the Battle of Body Image

[fb-like-button] Transforming your self image and propel your weight loss All of us sometimes wake up on the wrong side of the bed . It’s these times when we look in the mirror and loath what we see in the reflection. This type of destructive behavior can have a detrimental effect on your weight loss […]

Cooking With Steviva, an Awesome Recipe

[fb-like-button] Have you ever considered that as ingredients can be replaced in high calorie desserts and dishes that you can incorporate cooking with Steviva into your recipes to make them more diet friendly and just as delicious? Cooking with Steviva alone can assist you in losing weight gradually, and best of all Stevia sweeteners are all natural and double […]

A Casualty of Consumption

[fb-like-button] Waging war on weight gain- part one of a ten part series. We are being assaulted thousands of times a day with ads and marketing encouraging us to consume more. We are asked to eat more pizza, they’re only five dollars for a large and if you call now you will get chicken wings […]

No Added Sugar Low Glycemic Sour Cream and Pear Pie

Ninety-five percent of all pears grown in the U.S. come from Washington and Oregon

The Skinny on High Glycemic Carb Intake

A good low carb diet is specifically geared toward eliminating or reducing the foods that contain sugar, grains and starches.

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