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Tag Archives: diet

Health At Home – Where The Heart Is

five healthy at home tips to keep you tip top Have you heard the saying, health is in your own hands? Or did you just trust your doctors to know what's right for your body? Doctors are first and foremost a teacher to you. To educate, empower, and enhance your bodies function and response to…
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Immune Health

five ways to boost your immune system Your immune system is located through out your entire body, much of it is in your “gut” as a part of the GALT (Gut Associated Lymphatic Tissue). One could say that “the road to good health is paved to good intestines” as Naturopathic doctors often teach. Thus your…
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