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Tag Archives: holiday recipes

Exchanging The Gift of Holiday Weight Gain

9 easy tips to get you skinny in the new year If you are like me then you are looking to drop your holiday weight gain. Here are a few tips to help you say good bye and good reddens to your gut. Eat eggs for breakfast. A study in Nutrition Research found that people […]

Steviva Brands Say that Support from family holds the key to beating the Holiday bulge.

Holidays are a time for family and friends, but also present the perfect opportunity to keep off the weight – says Steviva Brands President. Celebrating a holiday is always a special occasion. But for dieters – the coming together of family and friends can lead to weight gain, lack of motivation and overeating all of […]

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