taking the first steps in a long journey My neighbor is a non-functioning alcoholic. In as much as any alcoholic is non-functioning he is at the end of the trail or shall I say cliff. His wife left him back in July. I was the one who gave them a ride to the airport, him, [...]
five healthy at home tips to keep you tip top Have you heard the saying, health is in your own hands? Or did you just trust your doctors to know what’s right for your body? Doctors are first and foremost a teacher to you. To educate, empower, and enhance your bodies function and response to [...]