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Tag Archives: Low Carb

Out With The Old and In With The New

using the new year as a springboard for renewal 2011 was certainly a very intense year. It was filled with protest and strife for some of the world. For others maybe 2011 was a good year but, regardless of the quality of your year, in the next few days we bid a farewell to 2011 […]

Quick and Simple Low Sugar Autumn Harvest Salad

low carb autumn harvest salad

Quick and Simple Low Sugar Autumn Harvest Salad Serves: 4 Serving Size: 1 1/2 cup Carbs Per Serving: 2.6 g Prep Time:<20 minutes Skill Level: Easy Ingredients: Vinaigrette Dressing: 1/4 cup white wine vinegar 1/4 cup olive oil 2 tablespoons minced chives 1/2 tablespoon Fructevia, Steviva Blend or tiny dash Steviva Brands Pure Stevia Powder […]

Going Nutty For Holiday Nuts

sustaining and high in omegas going nuts make sense There is nothing more satisfying than eating walnuts, pecans and almonds during the holidays. They are totally delicious. Nuts a great source of plant based protein which makes them ideal for vegans and omnivores alike. They are high in fiber, antioxidants and full of monounsaturated, polyunsaturated […]

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