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Tag Archives: low glycemic recipes

Steviva Brands Say that Support from family holds the key to beating the Holiday bulge.

Holidays are a time for family and friends, but also present the perfect opportunity to keep off the weight – says Steviva Brands President. Celebrating a holiday is always a special occasion. But for dieters – the coming together of family and friends can lead to weight gain, lack of motivation and overeating all of […]

Low Carb Living Is Now INDEX

[fb-like-button]   We’re all guilty of doing it at one time or another. We know we’re not hungry, but there is a small voice in our head telling us to eat something. The battle begins.The next thing we know, we’re in the kitchen eating from a bag of chips, the cookie jar, or dishing out […]

No Added Sugar Gluten Free low Glycemic Apple Pie Recipe (2 pies)

We are in the peak of apple season right now. So this means top quality apples on the cheap. This apple pie recipe is a breeze to make and it totally delicious. You can of course tweak this to suit your fancy and make it your own. Bona Appétit.

Let first start with the crust. Here’s a really easy low carb gluten free pie crust.

No Added Sugar Low Glycemic Sour Cream and Pear Pie

Ninety-five percent of all pears grown in the U.S. come from Washington and Oregon

The Skinny on High Glycemic Carb Intake

A good low carb diet is specifically geared toward eliminating or reducing the foods that contain sugar, grains and starches.

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