Tag Archives: motivation
The Balance in Your Body

finding the meaning of dis-ease Here is goes another health article, but this one isn’t a check list of do’s and don’ts to prevent something. This article is targeted at what to do, when you have done everything you could: you ate your protein and veggies, drank half your weight in water, breathed deeply, ate [...]
Silencing the Committee

10 tips on terminating negative internal dialog Let’s face it, we all battle the little voices in our head that second guess what we are doing or offer criticism for what we have done. I encountered a little bit of it myself yesterday. I decided to explore from where that little critical voice originated. English [...]
Living In Gratitude

being thankful to all that is for all that is Our lives can be such a treasure trove of rich and beautiful experiences if we just allow it into our lives. For some of us this process might not be completely clear considering circumstances that may surround us. This is where faith comes in; the [...]
If I Didn’t Do It Somebody Else Would Have

[fb-like-button] A random act of kindness can change the world we live if If I didn’t do it, somebody else would have. That simple phrase makes my stomach hurt because that is a rationalization for somebody who has obviously compromised their values and the expense of another. Or is it? That is a phrase I am [...]
You Above All Deserve Happiness

[fb-like-button] How well you achieve your own happiness is the best measure of how well you are living your life and enjoying your relationships. Happiness in life is like a smorgasbord. If 100 people went to a smorgasbord and each put food on their plate in the quantity and mix that each felt would be [...]


