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Tag Archives: steviva brands

How Lives Are Changed

taking the first steps in a long journey My neighbor is a non-functioning alcoholic. In as much as any alcoholic is non-functioning he is at the end of the trail or shall I say cliff. His wife left him back in July. I was the one who gave them a ride to the airport, him, […]

Your Mind Matters Most

Dr_Alisha_Moadab

four must do’s for a good mood Your brain is like the computer controller of the rest of your body, it sends signals, gets feedback, circulates hormones, regulates your nervous system, and much more. Some make an analogy that the brain is like the hardware and the mind like software. Without debate, they work synergistically […]

The Link Between Most Diseases

Dr_Alisha_Moadab

three ways to avoid inflammation Most disease starts with a process called inflammation. Like many things it is a double edged sword. Inflammation is what can cause healing to occur, or bad things to happen. You know you have inflammation going on if you are in pain, have allergies, were injured, or have swelling. However, […]

You Only Have Thirty Days To Live

doing what we really want to do The other day I was working at my desk and had a nice big stretch. Arms in the air, back arched I scratched under my arm. That’s weird… that feels like a lump. I felt under my other arm and guess what. No lump. I felt under the […]

What Thermography Can Tell You About Your Body

Dr_Alisha_Moadab

how digital infrared imaging can help you make changes for the better Pictures are thought to say a thousand words, more often we think of them in regards to family and friends, but they are often used in health care settings. Most often these medically derived pictures are obtained by the use of imaging techniques […]

Candida

Dr_Alisha_Moadab

the cause and effect Candida is most commonly known to be associated with “yeast infections” in women, thrush when in a baby’s mouth, or athlete’s foot. Yet, it is a fungus that can cause many more conditions in the human body. It is part of our normal terrain, however, when it overgrows is when problems […]

Chart a New Course For Your Life

ten easy steps to change the direction of your life and find your higher calling In a past life I was an executive at a Fortune 100 company. While the pay was excellent and the stock options and benefits were outstanding, there was still something missing. I was completely thankful for the opportunity and to […]

What is Gluten?

Dr_Alisha_Moadab

three associated conditions to be cautious of Gluten is a protein that is found in wheat and other grain products, with the exception of a few “gluten free grains” . Many people may be familiar with Celiac Disease, an autoimmune disorder, which is associated with positive antibodies in the blood, intestinal villous atrophy as shown […]

Generosity and Blessings

giving your hope and approval I was listening to Jack Kornfield’s lecture on Generosity this morning. It is really beautiful and a great way to spend the morning. Hear it at http://diydharma.org/audio/by/artist/jack_kornfield What struck me is his intimation that giving ones blessing to another is an act of generosity. All religions from Judaism to Islam, […]

What’s In Your Litter Box?

letting go of the past to embrace the present An acquaintance of mine once told me that if you have one foot in the present and one in the past you are dumping on your present. When you break it all down you find that the past no longer exists that is because well… it’s […]

Dodging Diabetes

Dr_Alisha_Moadab

three easy tips on keeping you from becoming a statistic 20 million Americans are living with Diabetes and over 40 million have pre-diabetes, thus making this disease almost like an epidemic. [1]  This disease is caused by high blood sugar levels. There are a few different types of diabetes, and it can come into someone’s […]

The Grapefruit Should Be Called Greatfruit

several benefits of eating grapefruit This time of year I am always trying to feed my body copious amount of vitamin C. Most because I am trying to avoid getting sick. While friends and family commonly come down with bad colds, I come away fairly unscathed. I attribute this to my friend the grapefruit.This year […]

Getting Skinny on Six Meals a Day

more on eating less more often We’re so used to hearing people talk about eating less food that it’s become weight-loss doctrine. But as you remember from the physiology of metabolism, you have to eat more often to change your body composition. The new philosophy I want you to keep in mind is “energy balance.” […]

The Truth about Gluten

gluten free

separating the wheat from the chaff If you are already avoiding gluten then you have something in common with NFL quarterback Drew Brees and Cyclist Tom Danielson, a record-breaking member of the Garmin-Transitions team. Both have been gluten free for the past two years. Going gluten free has become big business. Sales of gluten-free products […]

How Paula Deen and Others Could Make a Difference

educating the public on diabetes and more Last weekend Steviva Brands and Trinity Hill Farms attended the American Diabetes, Diabetes Expo in Portland, Oregon. There were several cooking demonstrations and one in particular stuck me as interesting; that was the cooking demo by Bobby Deen, the son of Type II Diabetic and celebrity chef Paula […]

It’s Time To Face The Music

the healing and motivational qualities of music I have traveled abroad quite a bit and what I found is the common thread between all persons on this earth is music. Sheet music is the same here as it is in China, Russia Africa everywhere. Music is our common language. Music moves our souls. It can […]

Silencing the Committee

10 tips on terminating negative internal dialog Let’s face it, we all battle the little voices in our head that second guess what we are doing or offer criticism for what we have done. I encountered a little bit of it myself yesterday. I decided to explore from where that little critical voice originated. English […]

Alec Baldwin’s War on Weight Gain

Alec Baldwin Battling Type 2 Diabetes

turning around impending diabetes How many of you read about Alec Baldwin? Well, if you didn’t here’s the skinny. He went to the doctor for a check up and the prognosis was he was heading down the path of Type II Diabetes. Flash forward four months. Have you seen him lately? He dropped over 30 […]

Living In Gratitude

being thankful to all that is for all that is Our lives can be such a treasure trove of rich and beautiful experiences if we just allow it into our lives. For some of us this process might not be completely clear considering circumstances that may surround us. This is where faith comes in; the […]

Look and Feel Better

Dr_Alisha_Moadab

5 ways to slim down January is almost half over and have you made some headway on your resolution to get in better shape, by decreasing fat and increasing muscle? Weight loss is often a common thing at the start of a new year, it is a clean slate to leave old patterns behind and […]

Listening to Your Inner Guide

5 Ways to tap into and trust your intuition Listening to your intuition is one of the most powerful assets you can carry in your saving account of personal development tools. But, it is one of the most difficult to tap into. Most of us do not trust our intuition fully. Not because our intuition […]

Exchanging The Gift of Holiday Weight Gain

9 easy tips to get you skinny in the new year If you are like me then you are looking to drop your holiday weight gain. Here are a few tips to help you say good bye and good reddens to your gut. Eat eggs for breakfast. A study in Nutrition Research found that people […]

A New Year and A Healthier You

Dr_Alisha_Moadab

important health screening you should be considering Today can be gleamed at as the first day of the rest of your life, the turn of the calendar and a new page and start for you! What story do you want to be written for yourself in 2012? Are  you making some healthy new years resolutions, […]

Festivities + Fun = Health + Happiness

Dr_Alisha_Moadab

three important ingredients in the formula of a quality life It is the time of year when we are gathering with friends and family for different festivities intended to be full of fun, however they sometimes lead us to stress simultaneously. Stress is different for each person, but for everyone it can wreak havoc on […]

Tis The Season For Portion Control

how watching portions will allow you holiday sweets and treats Tis the season where sweets and treats are abundant, tempting and in your face at the office, home, friends and just about everywhere. We are hit with a slew of temptations from now until the New Year making it harder to stick with exercise and […]

Breezing Through The Holidays with a Positive Mental Attitude

ho ho how a positive mental attitude can affect your health and holiday Nothing else contributes as much to one’s sense of well being and health as a positive mental attitude especially during the holidays. A Positive Mental Attitude (PMA) can make a crucial difference to our lives. The difference between brooding over our problems […]

Steviva Brands Say that Support from family holds the key to beating the Holiday bulge.

Holidays are a time for family and friends, but also present the perfect opportunity to keep off the weight – says Steviva Brands President. Celebrating a holiday is always a special occasion. But for dieters – the coming together of family and friends can lead to weight gain, lack of motivation and overeating all of […]

Extend An Invitation To Share In Your Bounty

giving thanks for what we have by giving What started as a harvest festival within the original 13 colonies of the United States , Thanksgiving has morphed into a holiday to express gratitude and thanks for what we have and to share our table with friends and family. This has been a tough year for […]

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