Sweet and Sour Tofu with Roasted Cashews

Sweet and Sour Tofu with Roasted Cashews


In a pan on medium high heat add oil.

Once the oil heats up, add cumin seeds, finely chopped onions, ginger, garlic, and a pinch of salt. Saute until onions turn light golden brown in color or for about 6 mins.

Add chopped jalapenos, sliced tofu and saute for 3-4 minutes.

Add MonkSweet+, sriracha sauce, soy sauce, cayenne or red chili powder and mix gently. At this point you may add 2 tbsp of water if needed. Cover and cook 3-4 minutes.

Its now time to add parsley, chopped cilantro and roasted cashews as garnish, lightly mix and switch off the flame.

Serve over a bed of cooked jasmine rice, along with a side of salad and enjoy!

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Sweet and Sour Tofu with Roasted Cashews


November 28, 2017

  • Prep: 20 mins
  • Cook: 20 mins
  • Yields: 2 servings


14 oz. tofu (firm)

1/4 tsp cumin seeds

1 onion (medium)

2 garlic cloves

1 inch of ginger

1 jalapeno

2 tbsp MonkSweet+

2 tbsp soy sauce

2 tbsp sriracha (optional)

1/4 tsp cayenne or Red chilli powder (optional)

1/2 tsp dry parsley

2 tbsp oil

1 pinch salt

2 tbsp coriander leaves

1/2 cup cashews (roasted)


Nutrition Facts

Serving Size1 serving
Total Fat39g
Saturated Fat6g
Trans Fat0g
Total Carbohydrates42g
Dietary Fiber7g
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