SWEET GARLIC CHICKEN

SWEET GARLIC CHICKEN

Directions

Pre-heat oven to 425°F degrees.

Salt & Pepper your Chicken.

Sear chicken skin side down in your cast iron skillet for 3-5 minutes.

Mix your remaining ingredients in a bowl.

You can leave the chicken in the skillet or transfer to a baking dish.

Spoon your sauce mixture over your chicken and bake in oven for 20-25 minutes.

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

SWEET GARLIC CHICKEN

  

November 27, 2017

  • Prep: 10 mins
  • Cook: 25 mins
  • Yields: 4-6 servings

Ingredients

4-6 chicken thighs

salt & pepper to taste

3 cloves of garlic

2 tbsp Nectevia Original

1-2 tsp sriracha

1 tbsp balsamic reduction

1 tbsp ketchup

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Nutrition Facts

Serving Size1 serving
Calories520
Sodium650mg
Protein68g
Cholesterol320mg
Sugar24g
Total Fat14g
Saturated Fat3.5g
Trans Fat0g
Total Carbohydrates28g
Dietary Fiber1g
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