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Barbeque Sauce – No Added Sugar, Low glycemic

Yields35 ServingsPrep Time20 minsCook Time15 minsTotal Time35 mins

The problem with store bought barbecue sauce is that it contains a huge amount of sugar. At 6 grams per tablespoon, if you add 2-3 tablespoons to your place without really realizing it, you've just eaten the equivalent sugar content as what's found in half a can of soda. This barbecue sauce is zesty, spicy and flavorful without all that added sugar you don't need or want. Try this on ribs or chicken and you will love it.

 2 -8 oz. cans of tomato sauce
 1.33 cups cider vinegar
 0.25 cup Steviva Blend (or a dash StevivaSweet!)
 2 tbsp molasses
 4 tbsp peanut oil
 2 tbsp prepared mustard
 2 tbsp garlic powder
 2 tsp salt
 0.50 tsp black pepper
 1 tsp cinnamon
 2 tsp hot sauce (or more to taste)

In a saucepan mix all ingredients for sauce.


Cook over medium heat, stirring occasionally, until thickened, about 10 minutes.


Brush on meat grill, bake and enjoy!

Nutrition Facts

Serving Size 2 tbsp.

Servings 35

Amount Per Serving
Calories 20
% Daily Value *
Total Fat 1g2%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 313mg14%
Potassium 112mg4%
Net Carbohydrate 5g2%

Dietary Fiber 1g4%
Sugars 3g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.