Print Options:

Flax Seed And Nut Granola – Low Glycemic Sugar Free All Natural

Yields8 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

This granola makes for the perfect snack or topping for your favorite yogurt!

 1 cup flax seeds
 1 cup sunflower seeds
 1 cup unsweetened shredded coconut
 1 cup chopped pecans
 1 cup chopped walnuts
 1 cup chopped almonds
 4 butter (melted)
 2 tsp cinnamon
 2 tsp vanilla powder (sugar and alcohol-free)
 0.25 cup Fructevia, Steviva Blend (or a tiny dash of StevivaSweet)
1

In a large roasting pan, mix together flax seeds, sunflower seeds, coconut and nuts.

2

Drizzle with melted butter. Stir in cinnamon, vanilla power and Fructevia or Steviva Blend.

3

Toast in the oven at 325ºF for a half hour, stirring every 5 or 10 minutes.

Nutrition Facts

Serving Size 1 serving

Servings 0

Amount Per Serving
Calories 592
% Daily Value *
Total Fat 56g87%

Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 83mg4%
Potassium 564mg17%
Net Carbohydrate 18g6%

Dietary Fiber 12g48%
Sugars 0g
Protein 14g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.