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Layered Raspberry Chia Smoothie

Yields1 ServingPrep Time40 mins

Layer 1: Chia pudding
 1 cup almond/coconut milk
 3 tbsp chia seeds
 0.25 tsp vanilla extract
 0.25 tsp Nectevia Original
Layer 2: Raspberry smoothie
 1 frozen banana
 0.50 cup frozen raspberries
 0.50 cup almond/coconut milk
Toppings:
 frozen raspberries
 Erysweet
1

Mix all the first layer together and stir.

2

Allow to soak for at least 30 minutes stirring so you won't have clumps.

3

You can also soak them overnight.

4

Blend all the smoothie ingredients together.

5

Pour on top of Chia pudding.

6

Top with raspberries and Erysweet.

Nutrition Facts

Serving Size 1 smoothie

Servings 1


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 16g25%

Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg12%
Total Carbohydrate 66g22%

Dietary Fiber 22g88%
Sugars 24g
Protein 10g20%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.