No Added Sugar Low Glycemic Pina Colada

No Added Sugar Low Glycemic Pina Colada

RatingDifficultyBeginner

No words needed for this delicious pina colada recipe! It's 5'o-clock somewhere.

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Yields2 Servings
Prep Time10 mins
 2 scoops vanilla protein shake mix
 1 cup water
 2 tbsp Fructevia, Steviva Blend or a tiny dash of SteviaSweet!
 2 ice
 1 tsp pineapple extract
 0.50 tsp coconut extract
1

Mix in a blender until smooth and creamy. You could add 1 ounce of light Rum if you prefer an alcoholic beverage.
(While it will affect the sugars, it will not affect the carbs.)

Ingredients

 2 scoops vanilla protein shake mix
 1 cup water
 2 tbsp Fructevia, Steviva Blend or a tiny dash of SteviaSweet!
 2 ice
 1 tsp pineapple extract
 0.50 tsp coconut extract

Directions

1

Mix in a blender until smooth and creamy. You could add 1 ounce of light Rum if you prefer an alcoholic beverage.
(While it will affect the sugars, it will not affect the carbs.)

No Added Sugar Low Glycemic Pina Colada


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