No Added Sugar Low Glycemic Pina Colada

Name: No Added Sugar Low Glycemic Pina Colada
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Diabetic Friendly
Ingredients: 2 scoops vanilla protein shake mix; 1 cup water; 2 tbsp Fructevia, Steviva Blend or a tiny dash of SteviaSweet!; 2 ice; 1 tsp pineapple extract; 0.50 tsp coconut extract

No words needed for this delicious pina colada recipe! It's 5'o-clock somewhere.

2 scoops vanilla protein shake mix

1 cup water

2 tbsp Fructevia, Steviva Blend or a tiny dash of SteviaSweet!

2 ice

1 tsp pineapple extract

0.50 tsp coconut extract

Mix in a blender until smooth and creamy. You could add 1 ounce of light Rum if you prefer an alcoholic beverage.
(While it will affect the sugars, it will not affect the carbs.)