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Sloppy BBQ Bison with Kick’n Slaw

Yields6 Servings

Bison Meat mixture:
 12 ground bison (regular lean hamburger can be substituted)
 0.25 cup onion (minced)
 0.25 cup green bell pepper (minced)
 1 tsp kosher salt
 1 tbsp oil
BBQ Sauce:
 15 tomato sauce
 2 tbsp tomato paste
 2 tbsp apple cider vinegar
 2 tsp Hickory liquid smoke
 1 tsp Worcestershire sauce
 0.25 tsp smoked paprika
 1 ½ tsp chili powder
 0.25 tsp garlic powder
 0.50 tsp onion powder
 1 tsp kosher salt
 0.13 tsp black pepper
 0.25 tsp ground mustard
 2 tbsp Fructevia
 6 Hamburger Buns
Kick’in Slaw:
 1 tbsp oil
 1.50 tbsp apple cider vinegar
 0.50 tsp kosher salt
 2 tbsp minced red onion
 0.13 tsp celery seed
 2 tbsp minced jalapeno (seeds and membranes removed)
 0.50 tsp Chipotle chili powder
 2 tbsp Fructevia
 0.25 cup mayonnaise
 0.25 cup sour cream
 1 lb pre-shredded cabbage slaw mix
1

In a small bowl, blend together all of the slaw dressing ingredients except the cabbage mix. Allow the dressing to sit in the refrigerator.

2

When ready to serve the Sloppy BBQ Bison sandwiches, toss the cabbage with the dressing until covered.

3

In a large saucepan, add all of the BBQ sauce ingredients to the pan.

4

Stir and simmer over low heat for 10-15 minutes.

5

Add the tablespoon of oil to a skillet and saute the onion and green bell pepper for approximately 4 minutes or until the vegetables are tender.

6

Add in the bison meat, season with 1 teaspoon of kosher salt and cook until brown.

7

Add the bison mixture to the BBQ sauce and simmer 10 minutes to allow the flavors to blend.

To serve:
8

Scoop some of the Sloppy BBQ Bison mixture on the bottom portion of the buns, and with a heaping scoop of Kick’in Slaw.

9

Serve with the top buns over the slaw or on the side of the sandwich.

Nutrition Facts

Serving Size 1 serving

Servings 0


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 6g10%

Saturated Fat 1g5%
Trans Fat .5g
Cholesterol 20mg7%
Sodium 240mg10%
Net Carbohydrate 10g4%

Dietary Fiber 1g4%
Sugars 3g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.