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Superfood Salad!

Yields2 ServingsPrep Time30 mins

This superfood salad will tantalize all of your senses while providing a strong dose of antioxidants, vitamin E, B-vitamins, fiber, and healthy essential fats. After all, who doesn't love a salad with goat cheese and raspberries?

For Salad Mix:
 6 arugula
 1 avocado, peeled, pitted, and diced
 0.50 cup walnut halves
 0.33 cup fresh raspberries
 0.33 cup red onion, thinly sliced
 0.33 cup unsweetened dried cranberries
 0.25 cup soft goat cheese
For Salad Dressing:
 0.50 cup fresh raspberries
 0.33 cup olive oil
 2 tbsp unsweetened coconut milk
 1 tbsp mayonnaise
 1 tbsp Nectevia (Original Flavor)
 1 tbsp red wine vinegar
 0.50 tsp sea salt
 1 tsp poppy seeds
1

Arrange ingredients for salad mix in a large salad bowl or serving platter. Place dollops of goat cheese on top.

2

In a food processor or blender, combine raspberries, olive oil, coconut milk, mayonnaise, Nectevia, red wine vinegar and sea salt. Pulse until smooth. Stir in poppy seeds.

3

Pour dressing over salad and serve immediately. Refrigerate any leftover salad in an airtight container in the refrigerator.

Nutrition Facts

Serving Size 1 serving

Servings 2

Amount Per Serving
Calories 682
% Daily Value *
Total Fat 60g93%

Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 16mg6%
Sodium 728mg31%
Potassium 796mg23%
Net Carbohydrate 39g13%

Dietary Fiber 11g44%
Sugars 10g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.