Print Options:

Turkey Bolognese Spaghetti Sauce

Yields6 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

This Turkey Bolognese Spaghetti Sauce is so rich and thick. It has a deep red color and it's loaded with flavor.  It can be ready in 30 minutes or you can let it simmer a little longer to get more garlic flavor infusion. Absolutely a family favorite!

Ground Turkey:
 1 tbsp olive oil
 2 lbs lean ground turkey
 2 tsp onion powder
 1 tsp garlic powder
 Salt to season
 Pepper to season
Spaghetti Sauce:
 2 cans of Crushed tomatoes
 2 cans of tomato paste
 2.50 water
 3 whole garlic cloves (peeled)
 4 tbsp dried oregano
 2 tbsp onion powder
 4 tbsp garlic powder
 3 tbsp MonkSweet+
 1 tsp coarse, kosher salt
 1 tsp black pepper
The Rest:
 1 lb pound spaghetti
 Parmesan cheese
 Parsley (finely chopped)
Ground Turkey:

Heat oil in a large pot or deep skillet over medium high heat.


Turn heat up to high and add ground turkey and seasonings, breaking it up as your go, until browned.

Spaghetti Sauce:

In large, heavy stockpot, add the tomato paste and water and whisk it all together well, then add in the rest of the ingredients and mix together.


Let the sauce come to a boil. Cover and let simmer 30 minutes stirring occasionally.


While the sauce is simmering during the last 10-12 minutes, you can boil your pasta according to the directions. (remove garlic cloves unless you like to eat them)


Drain spaghetti and transfer to plates with spaghetti sauce on top, with your favorite seasons, like Parmesan, fresh parsley and or red pepper flakes, salt and pepper as needed.


Or you can mix it all together and serve with the extras.

Nutrition Facts

Serving Size 1 serving

Servings 6

Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1.5g3%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 15mg5%
Sodium 190mg8%
Net Carbohydrate 17g6%

Dietary Fiber 2g8%
Sugars 4g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.