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Whole Wheat Reduced Sugar Banana Nut Muffins

Yields1 ServingPrep Time30 minsCook Time20 minsTotal Time50 mins

 0.50 cup canola oil
 1 tsp vanilla
 0.50 cup Fructevia
 1.50 cups banana puree (about 4 bananas)
 1.50 cups whole wheat flour
 1 tsp baking soda
 0.50 tsp baking powder
 0.50 tsp salt
 1 cup crushed walnuts

Preheat oven to 350ºF.


Coat muffin pan with baking spray or line with baking tins.


Beat together oil, eggs, vanilla, Fructevia, and banana puree.


Stir in remaining ingredients


Fill muffin cups about 2/3 full of batter.


Bake for 10-12 minutes or until a toothpick inserted in center of a muffin comes out clean.


Cool on baking rack about 5 minutes before removing from pan.

Nutrition Facts

Serving Size 1 muffin

Servings 1

Amount Per Serving
Calories 310
% Daily Value *
Total Fat 22g34%

Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg9%
Net Carbohydrate 29g10%

Dietary Fiber 4g16%
Sugars 13g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.