February 9 , 2005

Good Morning from Steviva Brands, Inc.,

Don't give up on your weight loss resolution. Even if you feel that you have been really working on it and haven't seen the results yet, know that things like this take time.

Staying motivated and on the right track starts with the planning. If you plunged into a weight-loss program without setting clear and realistic goals or strategies for dealing with slimming saboteurs, your motivation will wane at the first hurdle.

Your thoughts influence your every action, from what you eat to how active you are. If you always feel deprived while losing weight, then it will be hard to stick to your plan.

Think positive and your motivation to succeed will stay high. If you don't have a plan and need one start with cutting out empty calories like white sugar and flour, next start counting calories and finally keep track of your daily calorie burn. If you are getting any exercise whatsoever add that into your calorie burn. Above all you can not take in more calories than you burn. I have an MS Excel spread sheet that I use. Feel free to email me and I will send it to you.

And don't forget your water! Water is paramount to your weight loss equation. Drinking copious amounts of water flushes fats out of you system as well as increasing you metabolism. What I suggest is adding the juice of half a lemon to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder. Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.

If any of you have a web site that you would like to promote Steviva Brand products on, we have a great affiliate program that will pay you a 15% commission on every sale. Please sign up here. We have affiliates making thousands per month. Why not join?

If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!

Have you missed out on one of our newsletter? Please go to our Newsletter Archives and you can read all our past issues.

Thank all of you for your patronage. Have an excellent day.


Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.


Sugar Free Low Carb Maple Syrup
Serves: 30
Carbs Per Serving: 2.4 g
Prep Time:<15 minutes

Skill Level: Easy

Tired of paying an arm and a leg for Sugar Free Maple Syrup... that is chemically sweetened? This is a very tasty version made with all natural Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder and vegetable gum that you can get at Whole Foods or any health food market. Enjoy!

Ingredients:
3 cup filtered water
6 tsp's vegetable glycerin
6 t maple flavoring
3 cups Steviva Brand Stevia Blend or a tiny dash of Steviva Brand Stevia Powder

Directions:
In a sauce pan heat water to near boiling
Combine all and stir until mixed.

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!

Two Complete Programs Atkins and South Beach - Our Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!


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