February 25, 2005

I never have once thought of our government as a good resource for diet and fitness information. After all part of the obesity epidemic we are suffering was caused by the notorious "Food Pyramid". A lot has changed and I have found that the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) has now been an amazing resource for me. It seem that around 4 years ago, government employee Marcia Potts began changing her life and almost every aspect of her daily habits. Hers is a story of awesome determination and transformation and testimony to the human body's innate ability to recover good health. This in part inspired the change at the HHS.

I invite you to check out the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) web site at: http://www.healthierus.gov/dietaryguidelines/. While you may not agree with everything that is there... I think it will provide you with hours of eye opening education.

Whatever diet or system you are using drinking copious amounts of water flushes fats out of you system as well as increasing your metabolism. What I suggest is adding the juice of half a lemon to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder. Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.

If any of you have a web site that you would like to promote Steviva Brand products on, we have a great affiliate program that will pay you a 15% commission on every sale. Please sign up here. We have affiliates making thousands per month. Why not join?

If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!

Have you missed out on one of our newsletter? Please go to our Newsletter Archives and you can read all our past issues.

Thank all of you for your patronage. Have an excellent day.

Thom King
Steviva Brands, Inc.

Sugar Free Low Carb Tasty Crabmeat Dip
Serves: 14
Carbs Per Serving: 4.4 g
Prep Time:<20 minutes

Skill Level: Easy

Having a party? Serve this dish and your guests will come crawling back for more!

1 container (8 ounces) cream cheese, softened
1/4 cup sour cream
1/3 cup finely chopped onion
1 tablespoon prepared horseradish
1 tablespoon chopped fresh dill
Freshly ground black pepper, to taste
1 can (6-1/2 ounces) crabmeat, drained, rinsed and flaked
1 tablespoon fresh lemon juice
1 tablespoon Steviva Brand Stevia Blend or the tiniest dash of Steviva Brand Stevia Powder
Assorted raw vegetables

In a food processor, process the cream cheese until smooth. Transfer to a medium bowl and stir in the sour cream until well blended, then the onion, horseradish, Butter Buds and pepper to taste. Stir in the crabmeat, lemon juice and Steviva Brand Stevia Blend. Chill 30 minutes for the flavors to blend. Serve with assorted raw vegetables.

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!

Two Complete Programs Atkins and South Beach - Our Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!

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