March 4, 2005

Going into this weekend I want to leave you with a few good links to sites that I use as well as some of my staff.

American Dietetic Association: (800) 366-1655 (nutrition hotline and referral program);

American Heart Association: (800) 242-8721; success tips, nutrition facts, healthy recipes, breaking research)

National Women's Health Resource Center: (877) 986-9472; (information on women's health issues, health news, A-Z listing of diseases, diagnosis and prevention)

Overeaters Anonymous: (505) 891-2664; (find a meeting worldwide, online magazine, pen pal program)

Active USA: (comprehensive listing of organized walks, runs and other recreational events throughout the country).

Keep yourself hydrated. Your body is 75% water... so you should be drinking 75% water to 25% food. Sound boring? What I suggest is adding the juice of half a lemon and if you want 1/2 cup of unsweetened cranberry juice to 32 ounces of water with a sprinkle of Steviva Brand Stevia Powder. Aside from being less than 2 carbs, you will get the health benefits that the stevia provides along with the vitamin C and electrolytes that lemon have. You can substitute limes for lemons if you get bored. Click here to order stevia powder.

If any of you have a web site that you would like to promote Steviva Brand products on, we have a great affiliate program that will pay you a 15% commission on every sale. Please sign up here. We have affiliates making thousands per month. Why not join?

If you have questions about our products we highly recommend going to our Frequently Asked Questions pages or searching our resource center. Our resource center contains hundreds of links to a variety of sites that contain information regarding stevia, low carb, health and more. Check it out!

Have you missed out on one of our newsletter? Please go to our Newsletter Archives and you can read all our past issues.

Thank all of you for your patronage. Have an excellent day.

Thom King
Steviva Brands, Inc.

Sugar Free Low Carb Granola
Serves: 6
Carbs Per Serving: 6.8 g
Prep Time:<10 minutes

Skill Level: Easy

1/2 cup butter
1/4 cup molasses
1/4 cup Steviva Brand Stevia Blend

3/4 cup chopped walnuts
3/4 cup chopped pecans
3/4 cup sliced almonds
3/4 cup crude wheat bran
3/4 cup unsweetened shredded coconut
1 cup flax meal
1 cup rolled oats
2 tsp. ground cinnamon
1/2 cup dried unsweetened cranberries--optional

Preheat oven to 350 degrees.
Melt the butter in a large saucepan, add the molasses and Steviva Brand Stevia Blend
and mix well. Stir in all other ingredients. Spread the granola on a cookie sheet and place on the center oven rack. Stir every 10 minutes or so.
Add the optional cranberries after 20 minutes.
Bake another 10 minutes or until golden brown. After it cools, store in a tightly covered container or plastic bag

Try All Natural Steviva Brand Stevia Blend and Steviva Brand Stevia Powder!

Two Complete Programs Atkins and South Beach - Our Gift To You!

Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill.

Free with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any purchase!

All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund.

These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.

The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!

For More Low Carb and Sugar Free Recipes Go To Steviva Recipes!

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