Atkins
Launching Glycemic Index Labeling
The
Low GI Diet, a Successor
to the Low-Carb Diet, is being touted as the latest nutritional trend.
The glycemic index
(often abbreviated as GI) is an older concept, and refers to something
I often just call "blood sugar impact" - it refers to how quickly
a given carbohydrate is absorbed. This is important because the faster
a carbohydrate is absorbed, the quicker and higher your blood sugar will
spike, making a big insulin release and blood sugar crash more likely.
With that crash will come fatigue, irritability, hunger and cravings.
For the first
time, actual glycemic impact of food will be printed on food labels, expressed
by a clinically validated number. Equivalent glycemic load (EGL), a new
patent pending methodology, uses scientific testing to determine an individual's
actual blood sugar response to a food product.
Atkins has relabeled all of their products using this new methodology
under the new "Net Atkins Count" seal.Colette Heimowitz, vice
president of education and research for Atkins health & medical information
services: "Atkins is the original Low GI
approach, and with the first products on the market with labeling that
reflects the actual glycemic impact on the body a particular food will
have. Consumers who are following any dietary program can utilize the
Net Atkins Count labeling to provide them with the numbers they need to
manage their health."
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center. Our resource center contains hundreds of links to a variety
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more. Check it out!
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Thank all
of you for your patronage. Have an excellent day.

Thom King
President
thom.king@steviva.com
Steviva Brands, Inc.

All
Natural Sugar Free Low
Carb Glazed Pork Loin
Serves: 5
Carbs Per Serving: 5g
Prep Time:<35 minutes
Skill
Level: Easy
Ingredients
1 Pork Tenderloin or a whole chicken (approx. 1 lb, 500 g)
1/4 cup (50 ml) Water
2 tb sp. (30 ml) Tomato Paste
1 tb sp. (15 ml) Orange Juice Concentrate
2 1/2 tsp. (12 ml) Chili Powder
1 tb sp. (30 ml) Steviva
Brand Stevia Blend
1 tsp. (5 ml) White Vinegar
1/8 tsp. (0.5 ml) Salt
1 Package (14 oz., 400 g) Frozen Vegetable Blend
Directions
Preheat oven to 425° F. Rinse pork loin and pat dry. Set aside.
Mix in a small bowl, the water, tomato paste, orange juice concentrate,
chili powder, salt, Steviva
Brand Stevia Blend, and white vinegar.
Place pork loin in a 13X9 in. pan. Cover with half of the glaze. Bake
15 minutes.
Remove pork loin from oven. Cover with remaining glaze. Place vegetables
around pork loin.
Bake an additional 15 minutes or until the vegetables are hot and the
pork loin is completely cooked.
Option:
Double the glaze recipe to make extra glaze for dipping or sauce.
This is great with chicken as well!
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For More Low Carb and Sugar Free Recipes Go To Steviva
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