Wednesday, October 27nd, 2004

I would like to pass on to all of you a very special FREE offer that will no doubt help you in Low Carb diet. We invite you to request a FREE preview issue of LowCarb Living - the #1 magazine for the low-carb lifestyle. As a subscriber of the Steviva's Low Carb Living Newsletter, you already know how important it is to control your carbs. LowCarb Living magazine is the perfect companion to help you achieve your goals.

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Thom King
Steviva Brands, Inc.

Awesome Sugar Free Low Carb Fluffy Cinnamon Muffins
Serves: 10
Carbs Per Serving: 5g
Prep Time:<5 minutes

Skill Level: Easy

4 Eggs
½ Tsp. Cream Of Tartar
¼ Cup Cottage Cheese
2 Tbs. Soy Flour or Atkins Bake Mix
2 Tbs. Steviva Brand Stevia Blend
1 Tsp. Cinnamon
4 Tbs. Butter -- Softened

Spray a muffin tin with cooking spray.
Preheat oven to 300.
Beat egg whites with cream of tartar until stiff. Set aside.
Mix cottage cheese, egg yolks, Steviva Brand Stevia Blend and ½ tsp cinnamon until well blended.
Add soy flour / baking mix & blend well.
Gently fold into egg whites and spoon into muffin tins makes 8-10.
Bake at 300f until lightly browned and springs back when touched -about 25 minutes.

Mix butter,1tbsp Steviva Brand Stevia Blend or a tiny dash of Stevia Powder and ½ tsp cinnamon well. When muffins are done and cooled slightly, spread the butter mixture over each one.

Option: You could make a cream cheese frosting - cream cheese, Steviva Brand Stevia Blend or a tiny dash of Stevia Powder, vanilla and some cream-beaten well and bake this in a small loaf pan and have a cinnamon coffee cake out of it

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