All Good Things Must Come to an End
We declared war on weight gain. That was two months ago and thousands of you took advantage of our offer and armed yourself with plenty of Steviva Brands product. Awesome!
Now we are calling a cease fire. Today is the last day that we will be promoting our WARONWEIGHT 20% off discount campaign. Now is the time to take advantage and stock up because after today it's gone.
I urge you to please use the following discount code/coupon when ordering and we will give you an instant 20% off of your order. Click HERE and Please enter the following code when ordering: WARONWEIGHT
The Power To Succeed is Yours
Success on any major scale requires you to accept responsibility. Your life to a large extent is what you make of it. Nothing will happen by itself. It will all come your way once you understand that you have to make it come your way.
Choose the thoughts and actions that will lead you to success. Nobody can do it for you.
Only you can make it happen. You're the only one that has to live your life.
The day you take complete responsibility for yourself, the day you stop making any excuses, that's the day you start on the road to success.
You have the power to succeed at anything. The power to fulfill your dreams is within you.
copyright 2012 www.yourdailymotivation.com
Is it Hot in Here? Or is it my hormones?
five balancing tips you can do at home
Hot flashes can occur in both men and women who have an imbalance in sex hormones. These hormones are not only for reproductive benefit, but total body: brain and cognitive function, skeletal and heart health. When we speak of hormones, most often it is related to progesterone, estrogen, and testosterone. However, there are more, such as thyroid hormones and adrenal hormones that all work together, like a symphony.
You probably haven't heard the term “adrenals” that often, but you most likely have heard of the “flight or fight” response that they are responsible for with the secretion of cortisol, amongst other hormones. It is the adrenal glands that must be in good shape to help men and women who are aging and decreasing the production of estrogen and testosterone in their gonads (ovaries and testes).
How do you know if your adrenals are functioning optimally? Well, you know they most likely aren't if you had a lot of stress in your life, if you are suffering from fatigue, foggy thinking, anxiety, depression, headaches, sugar cravings, and allergies. Salivary hormone testing available which can measure your cortisol levels throughout the day. These are available via most Naturopathic Doctors offices.
Here are 5 Adrenal Balancing Acts you can do at home:
1. Get good sleep: You may be able to function on less, but ideally the 8 hours is still proving to be regenerative to your body on many different levels. Even if you don't feel different, lack of sleep over time is a challenge to your body.
2. Exercise: Getting in motion, in a non-competitive way, gets not only your body and brain in better shape, but your adrenals too. Take just 20 minutes of walking, biking, hiking, etc a few times per week.
3. Nourish: The best food for the adrenals are those whole foods, protein and vegetables that are rich in B vitamins, specifically B5 and B6. Vitamin C and E are also beneficial. Try eating avocados, mushrooms, eggs, legumes that can provide a good source of B vitamins.
4. Breathe: Using your diaphragm to breathe is the best way to get in a good deep breath. You will know you are doing it the right way, if your stomach is the first to move when you take a big breath in, versus your chest moving. Aim for a minimum of 10 deep breathes per day, and work your way up to 100.
5. Laugh: Yes, it is still the best medicine. Laughter provides a decrease in stress hormones so those adrenal glands get to take a little time off when you are chuckling!
In Good Health & Beauty,
Dr. Alisha Moadab, N.D.
Dr. Alisha N.D.
This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information on this site should be used to diagnose, treat, cure or prevent any medical condition.
Why have a sweepstakes when you can have a Sweetstakes?
All you have to do is go to: http://www.stevivasweepstakes.com/and register to win. Tell your friends and double your chances.
over-coming prosperity issues on lack at a time
We all know what it feels like to want something we don’t have. It may be a pair of expensive jeans, a romantic partner, or rent money; it may be a certain attitude, a car, or a savings account. This is part of life, and in the best-case scenario, we experience a constant flow of money and material possessions, companions and experiences, in and out of our lives. However, many of us linger in a state of wanting and not having, a state of lack that never seems to subside. We consistently perceive ourselves as not having what we need or not having what we want. This is an energetically draining state to be in. It is also self-perpetuating because how we feel about ourselves determines what we are able to create for ourselves.
How we feel profoundly influences how we perceive our reality. When we feel we are lacking, we look around and see what is not there. On the other hand, if we feel abundant, we can look at the very same situation and see a completely different picture, one full of blessings and advantages. The more we see the blessings, the more abundant we feel, and the more blessings we attract. Similarly, if we see lack, we tend to create and attract that energy.
If you find yourself habitually residing in a feeling of lack, it may be due to a core belief formed in your childhood or even in a past life. It may be because you are out of touch with your inner divinity, which is the source of your abundance. In any case, know that your perception of lack is a misperception that can be corrected with awareness and effort. It can be as simple as taking 10 or 15 minutes each day to quiet your mind and imagine yourself in a state of unlimited abundance, handling the financial demands and others in your life with total ease, drawing from an endless supply of resources. Know that it is your birthright to be fully supported in the fulfillment of your needs and desires.
No Added Sugar, Diabetic Safe 1000 Island Dressing
Serving Size: 1 tablespoon
Carbs Per Serving: 3 g
Prep Time:<25 minutes
Skill Level: Easy
Most burgers' secret sauces are simply 1000 Island Dressing. 1000 Island dressing has so many uses. I love it on Ruben Sandwiches, which I have such a craving for. For those of you living under a rock a Ruben is pastrami or corned beef, sauerkraut on grilled rye with swiss cheese and of course, thousand island dressing. But, the first thing that popped into my head is all the sugar that is in 1000 Island Dressing. Over 3 times as much as soda pop. Wow! Here is a really easy 1000 Island Dressing Recipe and has almost no sugar and is diabetic friendly. Check it out!
1 cup mayonnaise
1/2 cup Trinity Hill Farms No Added Sugar Ketchup
1 cup sugar free sweet pickle relish (see recipe here)
1 pinch salt
1 pinch ground black pepper
In a small bowl, mix together the mayonnaise, sugar free ketchup, sugar free relish, salt and pepper until thoroughly combined, and serve.
Become a Steviva Brand FAN on Facebook for even more tasty low sugar recipes!
Not Sure Which Product is Right For You?
Try All Three and Save!
SAVE OVER $20.00 with the Steviva Brands Sampler! To get you acquainted with our products we are offering 1 - 8 ounce by volume bottle of (1.3ounces / 37 grams by weight) Steviva Brands 100% Pure Stevia Powder, 1 lb Bag of delicious Fructevia for cooking and baking and 1 lb Bag of Steviva Brand Stevia Blend for cooking and baking. A $62.35 Value now only $32.00! Plus use the following discount code/coupon when ordering and we will give you an instant 10% off of your next order. Please enter the following code when ordering: STEVIVA10. Go to http://www.steviva.com/store/ and enter discount code STEVIVA10 when checking out.
*does not apply to international orders
For More Low Carb and Sugar*Free Recipes Go To Steviva Recipes!
Two Complete Programs Atkins and South Beach - Our Gift To You!
Overcoming the boredom and lack of variety is perhaps the biggest obstacle you will face in a diet. Well, that is about to change. With this Complete Atkins and South Beach Diet Program, your variety will be vastly improved. You can set up your meals weeks in advance, or you can plan around whatever your local grocery chain happens to have on sale that week, saving you thousands each year on your grocery bill. F r e e with any Steviva Brands purchase, you will receive, The Atkins Diet Plan, The Atkins CARB COUNTER and Over 1000+ great recipes. Plus the 4 week South Beach E-Plan, Over 1000+ South Beach Recipes, Glycemic Counter, to keep track of your sugar intake, Substitution Food List & South Beach Shopping List, Helpful Tips and Hints to the South Beach Diet. All Free with any Steviva.com purchase!
All of our products carry a 100% satisfaction guarantee. If for any reason you are not 100% happy with any of our products, send them back for a full refund. These plans will ALLOW you to eat almost everything you enjoy and will re-introduce you to foods you used to think were not allowed.The greatest part of this offer is that it will cost you nothing. It is our gift to you for your purchase of any Steviva Brand Product!