|Sunday, July 25th 2004|
I hope our newsletter finds you well.
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May God bless
Achieving your own happiness is the best measure of how well you are living your life and enjoying your relationships. You can learn how to be happier and more fulfilled in everything you do.
TO YOUR HEART
TRUE TO YOURSELF
ARE NO LIMITS
Accept the notion that you deserve all the happiness you can honestly attain through the application of your talents and abilities. The more you like and respect yourself, the more deserving you will feel of the good things in life. And the more deserving you feel, the more likely you will attain and hold on to the happiness you are working toward.
HAPPINESS YOUR KEY MEASURE
Sometimes these interim steps don’t make you happy directly, but the happiness you achieve from attaining your goal will be so great that it totally overwhelms the temporary inconveniences and dissatisfactions you have to endure in order to get there.
First, accept that you deserve all the joy and happiness you can possibly achieve through your own efforts.
Second, make your own happiness the chief organizing principle of your life and judge everything against that standard.
willing to work hard and pay the price for the satisfaction and rewards
you desire. Always go the extra mile and your success will be assured.
Researchers say they've discovered chemicals in green tea that shut down one of the key molecules that tobacco relies upon to cause cancer. It's a find that could help explain why people who drink green tea are less likely to develop cancer.
The finding by scientists at the University of Rochester's Environmental Health Science Center appears in the journal Chemical Research in Toxicology, published by the American Chemical Society.
Steviva Brands, Inc. sells a Green tea called Yerba Mate (pronounced "yerba mahtay"). Yerba Mate is a medicinal and cultural drink of ancient origins. Introduced to the world by the Guarani Indians of South America, Mate contains ingredients that help keep its drinkers healthy and energetic. More than a drink, Yerba Mate has become a cultural phenomenon throughout South America. Its benefits are obvious. In Buenos Aires, where people carry their Mate with them throughout the day, the site of an obese person is rare.
Try Steviva Brand Yerba Mate with Steviva Brand Tea Cut Stevia Leaves. This make a delicious tonic that will keep you going for hours without the dreaded Caffiene come down. Order today and we will double your order!!!
“Balance is a dynamic process; it changes with the days, the seasons, the years.”
-- Sherrill Sellman
How rigid are your routines? Do you exercise for 30 minutes, three times each week no matter how you feel?
Routines and structure can provide a valuable framework to bring discipline to our lives. At the same time, we are always changing and it’s wise to be sensitive to our physical, emotional and mental states so we can ensure that our activities truly meet our needs. We need to be willing to change our patterns when our practices no longer serve us.
“Only in growth, reform, and change, paradoxically enough, is true security to be found.”
-- Anne Morrow Lindbergh
“The smallest change in perspective can transform a life. What tiny attitude adjustment might turn your world around?”
Step 2: Add all the dry ingredients together in a large bowl and mix them well.
Step 3: Pour the oil into a bowl. Add the egg and mix well. Add the sliced apple and mix it well. Add the water/raisins/dates mixture and mix well.
Step 4: Combine the contents of the two bowls, add liquid if needed, and pour into a greased pie plate (see note below). Bake at 350 for 20 minutes.
Note 1: A
Pyrex pie plate works best. For a super non-stick surface, put a tablespoon
of oil in the pie plate, add a tablespoon of liquid lecithin, and mix
them together, then coat the surface with the mixture.