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Category Archives: Recipes

Steviva Brands Say that Support from family holds the key to beating the Holiday bulge.

Holidays are a time for family and friends, but also present the perfect opportunity to keep off the weight – says Steviva Brands President. Celebrating a holiday is always a special occasion. But for dieters – the coming together of family and friends can lead to weight gain, lack of motivation and overeating all of […]

Going Nutty For Holiday Nuts

sustaining and high in omegas going nuts make sense There is nothing more satisfying than eating walnuts, pecans and almonds during the holidays. They are totally delicious. Nuts a great source of plant based protein which makes them ideal for vegans and omnivores alike. They are high in fiber, antioxidants and full of monounsaturated, polyunsaturated […]

Killing The Carbs In Cranberry Sauce

It’s crazy how many grams of carbs and sugars are in canned cranberry sauce. It can really turn your turkey into a sugar bomb. Here’s a really simple cranberry sauce recipe that will delight your guests without adding to their guts. Check it out. Super Easy No Added Sugar Cranberry Relish  

No Added Sugar Peach Melba Pie

Total Servings 12 slices Serving Size 1 slice Carbs Per Serving: 28.9 g Prep Time:<60 minutes Skill Level: Moderate The timing on this recipe couldn’t be better. Peaches are at the peak of their season and you guessed it, so are raspberries. This recipe isn’t not a beginner level recipe but, if you apply yourself […]

Low Glycemic Sugar Free Sweet Potato Pie

White potatoes, corn, rice, and white bread all have a high glycemic index and can cause a spike and an ultimate drop in blood sugar. Diabetics and others wanting to avoid glucose highs and lows can turn to sweet potatoes, which have a low glycemic index.  The sweet potato is a good source of dietary […]

Hidden Calories in Holiday Cocktails: Try Steviva Mocktail

A glass of wine won’t affect you at all, but strong drinks are not bad only for your health, they are also harmful for your waist. Alcoholic drinks contain millions of calories. Wine, beer, vodka, and all of these drinks are combined in cocktails made throw the natural fermentation of sugar. Alcohol contains a lot […]

Gingerbread Men/House Facts and Healthy Steviva Recipe

Gingerbread has been around for a long time, but the recipes used to make it have changed considerably over the years. Initially gingerbread was made from breadcrumbs, ginger, and a sweetener, like honey. People discovered that ginger has preservative properties and used it accordingly. The recipe for gingerbread changed, and by the 15th century (the […]

Health Benefits of Wine & Reduced Sugar Holiday Mulled Wine Recipe

Health benefits: As with most alcohol, these health benefits cannot be attained if over-indulgence occurs. Be sure to keep your limit at 1-2 glasses or servings of wine today to reap the many health benefits of red wine. Watch your red wine nutrition! Empty calories in wine can cause weight gain if overdone. Enjoy your […]

Happy National Egg Nog Month

Happy National Eggnog Month! Infrequently (nay, never) have eggs and liquor been married into such a winning combination. But the pairing of egg and nog (British slang for strong ale) have become a loved and hated holiday tradition since the early nineteenth century. The traditional recipe — which relies upon dairy, eggs, sugar, nutmeg and alcohol […]

Going Nutty For Holiday Nuts

There is nothing more satisfying than eating walnuts, pecans and almonds during the holidays. They are totally delicious. Nuts a great source of plant based protein which makes them ideal for vegans and omnivores alike. They are high in fiber, antioxidants and full of monounsaturated, polyunsaturated fats and Omega 6. These are the good fats […]

Low Sugar Christmas Cookies with Cream Cheese Frosting

Christmas cookies are traditionally sugar cookies though other flavors may be used based on family traditions and individual preferences. Christmas cookies are cut into various shapes related to Christmas. Since the 1930s, children have left cookies and milk on a table for Santa Claus on Christmas Eve, though many people simply consume the cookies themselves. […]

Brown Bag Turkey with Herb Rub

I know what you re thinking. Cooking a turkey in a paper bag sounds crazy, I know, right? Well I have tried this myself and I can personally tell you that your turkey will turn out with crispy golden skin on the outside and juicy and succulent on the inside. The paper bag will not […]

Cooking with Stevia, Some Great Steviva Recipes

I am not sure that all Steviva patrons are aware that Steviva has an actual cooking channel on you tube. So not only do you get the great benefits of the cooking and baking with steviva recipe site, but there is also another beneficial resource on you tube- where you can see Thom King (President of […]

Cocoa and Chocolate Can Be Health Asset

I have always thought of chocolate as a powerful substance, as I seen a woman who indulged in chocolate nearly every meal live  until she was 103. I wondered when the science/health realm would begin to research how chocolate could be a positive asset to someone’s life and diet. Finally, now there is results from scientific […]

London Broil with Mixed Peppercorns and Pomegranate Glaze

Technically London Broil is not really a cut of meat but rather the method of preparation. You can find London Broil in most markets where it is actually a thinker cut of flank steak. This particular cut of meat is very affordable and more often than not as lean if not leaner than some poultry. […]

Purging The Thanksgiving Binge

Making the best out of the holiday feeding frenzy Check this out… The New England Journal of Medicine claims that the typical Thanksgiving meal can add up to 3,000 calories or more. If you snack throughout the day or eat more than one large meal, you could easily double that number for that single day. […]

Cutting The Sugar Can Curb The Wrinkles

How reducing sugar and intake can keep you feeling younger Cutting sugar consumption will not only help make you skinnier, it may help keep you looking younger, too. Researchers have found that high levels of sugar consumption can lead to dull and wrinkled skin. Proteins in your bloodstream attach or “glycocylate” to the sugars to […]

Giving the Bird to Thanksgiving Weight Gain

In the weeks to come you will have some choices to make; another slice of cherry cobbler, another helping of stuffing? The biggest culprit of holiday weight gain is sugar consumption. Here are a few options that cut out sugar and carbs but, bring a delicious diversity to your Thanksgiving feast. We want to help […]

Thanksgiving Turkey with Reduced Sugar Apricot Glaze

Make a break from the traditional with this amazing reduced sugar, diabetic safe Turkey with Apricot Glaze. This glaze will give your Thanksgiving turkey a delicious, moist and slightly sweet flair making it a huge hit friends, family and guests. YOUR RECIPE Serves: 25 Carbs Per Serving: 1 g Prep Time:> 2-3 hours Skill Level: […]

Baking with Steviva: No Added Sugar Low Glycemic Gluten Free Brownies

Benefits of baking with Steviva:No Added Sugar Low Glycemic Gluten Free Brownies The low glycemic index is an ideal type of diet plan to follow, especially when or if you have insulin or blood sugar problems. It is especially essential for diabetics and hypoglycemics. With the production of new artificiasl sweeteners such as stevia steviva, these […]

The Tao of Tea

The healing properties of tea Over the past year we at Steviva Brands have started offer organic Fair Trade premium loose teas. Fair trade is an organized social movement which promotes standards for international labor, environmentalism, and social policy in areas related to production of Fairtrade labeled and unlabeled goods. The movement focuses in particular […]

Cooking with Steviva for Thanksgiving Without Gaining Weight

Thanksgiving is right around the corner, and with the season of fall closing in it will be celebrated with roasted turkey, homemade stuffing, pies, cakes, and desserts, and well the most fattening foods an individual can eat. This is why Cooking with Steviva stevia sweetener is great for keeping your “girlish figure” and warding off weight gain, however it […]

Low Carb Living Is Now INDEX

  We’re all guilty of doing it at one time or another. We know we’re not hungry, but there is a small voice in our head telling us to eat something. The battle begins.The next thing we know, we’re in the kitchen eating from a bag of chips, the cookie jar, or dishing out the […]

Stevia Supplemented Low Glycemic Breakfast is Essential

While it is important that you never skip breakfast, it is even more important to consume foods that are healthy, filling, and that won’t interfere with your insulin and blood sugar levels. What is wonderful about having a natural artificial sweetener such as stevia steviva is that this leafy plant based sugar is acquainted with leveling […]

Cooking With Steviva, an Awesome Recipe

Have you ever considered that as ingredients can be replaced in high calorie desserts and dishes that you can incorporate cooking with Steviva into your recipes to make them more diet friendly and just as delicious? Cooking with Steviva alone can assist you in losing weight gradually, and best of all Stevia sweeteners are all natural and double the […]

A Casualty of Consumption

Waging war on weight gain- part one of a ten part series. We are being assaulted thousands of times a day with ads and marketing encouraging us to consume more. We are asked to eat more pizza, they’re only five dollars for a large and if you call now you will get chicken wings and […]

No Added Sugar Gluten Free low Glycemic Apple Pie Recipe (2 pies)

We are in the peak of apple season right now. So this means top quality apples on the cheap. This apple pie recipe is a breeze to make and it totally delicious. You can of course tweak this to suit your fancy and make it your own. Bona Appétit.

Let first start with the crust. Here’s a really easy low carb gluten free pie crust.

No Added Sugar Low Glycemic Sour Cream and Pear Pie

Ninety-five percent of all pears grown in the U.S. come from Washington and Oregon

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