ho ho how a positive mental attitude can affect your health and holidays Positive mental attitude is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but discusses about the importance of...
Five solid tips on curtailing the temptation of over-indulgences I can't even believe that in the next couple of weeks Thanksgiving will be upon us. Since the holiday season is fast approaching, Steviva Brands is here to offer you some sound advice that can certainly make a...
self acceptance can build your self worth Let's face it, we can all get the blues once in a while and start beating ourselves up. But, when self deprecating thoughts and behavior start leading to problems at home and work, it is time to take charge...
steps on setting goals while developing patience Have you ever wanted something so badly and it seemed that it was unobtainable or slow in coming to fruition? I think we all have. Sometimes during this process of longing it seems that it will never come true...
a long walk with bright sunshine can save your life The health of the public is being put at risk by recommendations to cover up and stay out of the sun. These recommendations, which are part of Cancer Research SunSmart program, increase the risk of several...
meet the colony inside you Most people do not realize that they have a colony of bacteria living inside of them. This colony, called the microbiome is about two and a half pounds and is responsible for up to 80 percent of your immune system. Since...
five sensible tips on taking our time to take it all in Life in the modern age can seem to be all consuming. I know I find it that way sometimes. I guess I am an analog guy living in a digital world. I can become...
how to maintain your cool in un-cool situations I gotta tell you, when it rains sometimes it pours but, the hallmark of the mature, fully functioning, self-actualized person is the ability to be cool, calm and collected when caught up in the inevitable crap storms daily...
happiness is not a target, it is a state attainable by being in the present Happiness...
vanquishing lost dreams and regret Louise E. Boone, emeritus professor of business at the University of South Alabama was quoted to say “The saddest summary of a life contains three descriptions: could have, might have and should have”. Motivational speaker and life coach Anthony Robbins says...