Blog

1

Weight Loss Tips for the Constant Dieter

Does it seem like you’re constantly on a diet? You’re not alone! You may be surprised how many people feel the same way. These weight loss tips for the constant dieter may be what you’ve needed to finally make the dieting roller coaster stop so...
Read More
1

Turning Lemons into Lemonade

“Each difficult moment has the potential to open my eyes and open my heart.” — Myla Kabat-Zinn I have always lived by the philosophy of “when life hands me lemons I will make lemonade”. Sometimes this is easier said than done. So, how do we...
Read More
1

Weighing in on Portion Control

“Great tips on controlling portions and losing weight” No matter how much you workout and cut the sugars as well as the high glycemic carbs, you will still not lose the weight you want unless you practice some kind of portion control. Getting skinny is...
Read More
1

Declaring War on Weight Gain

“Five easy steps to win the battle of the bulge” It’s a war out there and the battle is the battle of the bulge. We are here to help you in your battle to be better. Therefore we are declaring war on weight gain. Here’s...
Read More
Like

This Emergency Meal Kit Will Come To Your Rescue!

To help keep your weight loss efforts on track, consider creating an Emergency Meal Kit. Having a healthy meal or snack on hand — whether traveling, at the office, or even at home — can keep you on track when junk food or excessive hunger...
Read More
1

Feasting In The Fast Lane

“How to maintain your weight while eating on the fly” If you’re speeding through your meals in the fast lane, you’re making it a lot easier to overeat and a lot more difficult to lose weight. From start to finish, slow down! Take time to...
Read More
Like

Hooked On Sugar?

Sugar addiction has long been joked about, and there’s good reason. Many medical professionals believe that having sugar cravings, losing control, and over-consuming sweets is due to lack of willpower. But years of research are now forcing them to see sugar addiction in a new...
Read More
1

Three Easy Steps to Increase Your Energy

Living an energy filled enthusiastic life can be both enriching and healthy. Since energy is the fuel with which everything is achieved, there seems to be a direct relationship between energy levels and levels of health, happiness and achievement. It is hard to imagine a...
Read More
Like

Don’t Be A Gelatin Skeleton

“How weight training increases your metabolism” Weight training is anaerobic and therefore burns carbohydrates (sugar). Cardiovascular exercises such as jogging, cycling, step classes, or stair climbing are aerobic and therefore burn fat. So it seems logical to focus on aerobic training for fat loss. However,...
Read More
Like

Sliced Bread-Volume #2

It’s the small things each day, that can bring so much pleasure.  A weekly newsletter with some of the coolest things we are enjoying. Kitchen Gizmo Sous Vide Immersion Circulator — Once limited to the pros, sous vide (pronounced sue-veed) is a cooking technique that...
Read More

Newsletter SignUp

You have taken the first step in becoming Steviva Brands VIP. We are so happy to have you. Now it’s time to take the next step by entering your information.

  • Get the deepest discounts on our products.
  • Get exclusive VIP access to Steviva staff for recipes
Close this popup

Enter your email below to receive 10% off your first purchase.