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07 Jul How To Motivate Yourself To Make A Lifestyle Change

Posted at 21:18h in Motivational, Personal Power, weight loss, Wellness
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The secret to getting things done is fairly simple: Just do them. How to motivate yourself to do them can be another story. Why is it so hard to do things that we want to do, choose to do, and will be good for us?...

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19 May You Will Never Be Younger Than You Are Today.

Posted at 18:36h in Fitness, Motivational, Personal Power, Reduce Sugar, weight loss, Wellness
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telling father time to go "F" himself About nine years ago, thought it seems like yesterday, I fielded a call from a young man in his nineties. He has been a long time user of the Steviva Brands products. I had no idea how old he...

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22 Apr Irrefutable Truths about Losing Weight and Staying Fit

Posted at 01:14h in Dieting, Fitness, Increase Energy, Inspirational, Metabolic disease, Motivational, weight loss, Wellness
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There are two absolute truths about losing weight and getting fit; diet and exercise. Without proper diet and exercise you will not lose weight. There are those rare few skinny people that can eat anything they want and not exercise a lick but, they are...

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14 Apr Giving it Hell

Posted at 21:05h in Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
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It's is not what you're going to do when you're down on the ground but, what you going to do when you get back up...

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07 Apr Letting Go of the Past and Embrace Your Bright Future

Posted at 20:16h in Inspirational, Motivational, Personal Power
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I have found that in order to embrace the new that awaits us, one must release the old. A trapeze artist can not swing from one bar to another without letting go. An important part of moving forward is to review the past, release it...

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31 Mar Chart a New Course For Your Life

Posted at 18:37h in Motivational, Personal Power
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shake your tail tiger and reach for your brass ring. You will work hard but it is even more important to work smart....

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09 Dec Leveraging The Holidays Into Lasting Change

Posted at 01:03h in Body Image, Mindfulness, Motivational, Personal Power, weight loss, Wellness
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using the holiday season as a catalyst for positive change Whatever religion or denomination you practice under, it is undeniable that this is a very special time of the year for all faiths or none. In Roman times, the best-known winter festival was Saturnalia, which was popular...

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05 Nov Breezing Through The Holidays with a Positive Mental Attitude

Posted at 01:07h in Inspirational, Mindfulness, Motivational, Stress Management
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ho ho how a positive mental attitude can affect your health and holidays Positive mental attitude is a concept first introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but discusses about the importance of...

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05 Nov You Above All Deserve Happiness

Posted at 00:25h in Inspirational, Motivational, Wellness
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there tips to direct you to happy life How well you achieve your own happiness is the best measure of how well you are living your life and enjoying your relationships. Happiness in life is like a massive buffet. If 100 people went to a smorgasbord and...

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20 Oct Beautiful Moments Going Unnoticed

Posted at 00:40h in Inspirational, Mindfulness, Motivational, Personal Power
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five sensible tips on taking our time to take it all in Life in the modern age can seem to be all consuming. I know I find it that way sometimes and I am sure you do too. I can become so involved in the minutia...

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The information on steviva.com is intended for general reference purposes only and is not intended to address specific health or medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to making a dietary lifestyle change, you should seek the advice of your physician or other qualified health professional. No information on this site should be used to diagnose, treat, cure or prevent any medical condition.