Keeping An Attitude of Accountability
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
keeping your word and doing what you say
I recall a mentor of mine once said to me that integrity is about keeping your word and if you become your word your word becomes universal. Read the rest...
giving your hope and approval
I was listening to Jack Kornfield’s lecture on Generosity this morning. It is really beautiful and a great way to spend the morning. Hear it at http://diydharma.org/audio/by/artist/jack_kornfield Read the rest...
A Walk In The Sun for The Health of It
Category: Increase Energy, Inspirational, Lifestyle, Mindfulness, Motivational, Nutrition, Stress Management
a long walk with bright sunshine can save your life
The health of the public is being put at risk by recommendations to cover up and stay out of the sun. Read the rest...
Beautiful Moments Going Unnoticed
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
five sensible tips on taking our time to take it all in
Life in the modern age can seem to be all consuming. I know I find it that way sometimes. Read the rest...
Weathering a Crap Storm
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
how to maintain your cool in un-cool situations
I gotta tell you, when it rains sometimes it pours but, the hallmark of the mature, fully functioning, self-actualized person is the ability to be cool, calm and collected when caught up in the inevitable crap storms daily life delivers. Read the rest...
Who Am I Today?
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
how you define yourself can shape your future
How do you define yourself? Do you define yourself as your work? If you are a lawyer do you cross examine your family? Read the rest...
Happiness Found In The Present
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
happiness is not a target, it is a state attainable by being in the present
Happiness…we all crave it, seek it, work for it, demand it, command it, embrace it, and bathe in it. Read the rest...
Listening to Your Inner Guide
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
five ways to tap into and trust your intuition
Listening to your intuition is one of the most powerful assets you can carry in your savings account of personal development tools. Read the rest...
Shoulda, Coulda, Woulda
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management
vanquishing lost dreams and regret
Louise E. Boone, emeritus professor of business at the University of South Alabama was quoted to say “The saddest summary of a life contains three descriptions: could have, might have and should have”. Read the rest...
We Mortals
Category: Inspirational, Mindfulness, Motivational, Personal Power, Wellness
living every moment to its maximum
A revelation came to me the other day while on a long and steep bike ride. I realized, I am not getting out of this alive. Read the rest...
