Generosity and Blessings
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
giving your hope and approval
I was listening to Jack Kornfield’s lecture on Generosity this morning. It is really beautiful and a great way to spend the morning. Hear it at http://diydharma.org/audio/by/artist/jack_kornfield Read the rest...
Winning The Battle Against Stress
Category: Inspirational, Mindfulness, Motivational, Personal Power, Stress Management
three powerful tools in stress management
Stress is becoming a major problem in the U. S. and will likely get worse before (or if) it gets better. That’s the bad news. Read the rest...
How Lives Are Changed
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
taking the first steps in a long journey
I was just reflecting on my neighbor was a non-functioning alcoholic. I found his body about four years ago after nobody had seen him for a while. Read the rest...
how simply breathing can effect our energy
A Buddhist teacher was instructing new monks on the importance of breath. After the instruction was over one young monk came to the instructor and said he was unable to find the importance of breath. Read the rest...
There Is No Such Thing As Failures, Only Unexpected Results
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management
learning from your mistakes and growing from your failures
Motivation speaker Anthony Robbins once said “There is no such thing as failure. There are only results.” I for one have experienced a lot of results that I didn’t expect and for that matter didn’t desire. Read the rest...
Take Today To Make A Better You
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
self improvement is the catalyst for greater happiness and success
Do you ever feel like you need a kick in the seat-of-the-pants? A push in the right direction? Perhaps you need a boost in morale or need an attitude adjustment. Read the rest...
Turning Lemons into Lemonade
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power
“Each difficult moment has the potential to open my eyes and open my heart.”
— Myla Kabat-Zinn I have always lived by the philosophy of “when life hands me lemons I will make lemonade”. Read the rest...
— Myla Kabat-Zinn I have always lived by the philosophy of “when life hands me lemons I will make lemonade”. Read the rest...
The Grin Is In
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Personal Power, Stress Management, Wellness
smiling can make you healthy wealthy and…
I’m an unabashed people watcher. I love observing people interacting. Call me a voyeur if you will but, I learn a lot from it. Read the rest...
ten easy steps to change the direction of your life
In a past life I was an executive at a Fortune 100 company. While the pay was excellent and the stock options and benefits were outstanding, there was still something missing. Read the rest...
You Have Six Months to Live
Category: Inspirational, Mindfulness, Motivational, Stress Management, Wellness
living like there is no tomorrow
James Dean once was quoted to say “Dream as if you’ll live forever. Live as if you’ll die today.”
I had a conversation with somebody that is very very close to me almost to the exact date four years ago. Read the rest...
