Setting Positive Goals
Category: Inspirational, Lifestyle, Mindfulness, Motivational
creating a space for optimism in your future
Now that we are well into the new year, how many have you written down your goals? Quite honestly, I am still working on mine but, since it is raining today I thought it would be a good time to finish them up. Read the rest...
Approaching Life With Enthusiasm
Category: Increase Energy, Inspirational, Lifestyle, Mindfulness, Motivational, Wellness
easy tips on making enthusiasm infectious
“If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.”
~ Norman Vincent Peale “The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” Read the rest...
~ Norman Vincent Peale “The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” Read the rest...
There Is No Such Thing As Failures, Only Unexpected Results
Category: Inspirational, Mindfulness, Motivational, Wellness
learning from your mistakes and growing from your failures
Motivation speaker Anthony Robbins once said “There is no such thing as failure. There are only unexpected results.” I for one have experienced a lot of results that I didn’t expect and for that matter didn’t desire. Read the rest...
What’s In Your Litter Box?
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
letting go of the past to embrace the present
An acquaintance of mine once told me that if you have one foot in the present and one in the past you are dumping on your present. Read the rest...
Silencing the Committee
Category: Inspirational, Mindfulness, Motivational, Wellness
ten tips on vanquishing negative internal dialog
Let’s face it, we all battle the little voices in our head that second guess what we are doing or offer criticism for what we have done. Read the rest...
Out With The Old and In With The New
Category: Fitness, Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
using the new year as a springboard for renewal
2017 was certainly a very intense year. It was filled with division and strife for some of the world. For others maybe 2017 was a fantastic year but regardless of the quality of your year, we have now bid a farewell to 2017 and have welcomed in a sensational new 2018. Read the rest...
Listening to Your Inner Guide
Category: Inspirational, Mindfulness, Motivational, Stress Management, Wellness
5 ways to tap into and trust your intuition
Listening to your intuition is one of the most powerful assets you can carry in your saving account of personal development tools. Read the rest...
Enthuse yourself and enthuse those around you
“If you have zest and enthusiasm you attract zest and enthusiasm. Life does give back in kind.”
~ Norman Vincent Peale “The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” Read the rest...
~ Norman Vincent Peale “The great accomplishments of man have resulted from the transmission of ideas of enthusiasm.” Read the rest...
The Power of Visualization
Category: Inspirational, Motivational
Seeing is Believing
the power of visualization Ok… I admit it. I can be a bit of an Anthony Robbins addict. Some people find his stuff a but outrageous but, for me there is nothing better to accompany me on my morning walk than Tony. Read the rest...
the power of visualization Ok… I admit it. I can be a bit of an Anthony Robbins addict. Some people find his stuff a but outrageous but, for me there is nothing better to accompany me on my morning walk than Tony. Read the rest...
Turning Lemons into Lemonade
Category: Inspirational, Lifestyle, Mindfulness, Motivational, Stress Management, Wellness
“Each difficult moment has the potential to open my eyes and open my heart.”
— Myla Kabat-Zinn I have always lived by the philosophy of “when life hands me lemons I will make lemonade”. Read the rest...
— Myla Kabat-Zinn I have always lived by the philosophy of “when life hands me lemons I will make lemonade”. Read the rest...