Layered Raspberry Chia Smoothie

Layered Raspberry Chia Smoothie

Directions

Mix all the first layer together and stir.

Allow to soak for at least 30 minutes stirring so you won't have clumps.

You can also soak them overnight.

Blend all the smoothie ingredients together.

Pour on top of Chia pudding.

Top with raspberries and Erysweet.

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Layered Raspberry Chia Smoothie

  ,

November 27, 2017

  • Prep: 40 mins
  • Yields: 1 smoothie

Ingredients

Layer 1: Chia pudding

1 cup almond/coconut milk

3 tbsp chia seeds

1/4 tsp vanilla extract

1/4 tsp Nectevia Original

Layer 2: Raspberry smoothie

1 frozen banana

1/2 cup frozen raspberries

1/2 cup almond/coconut milk

Toppings:

frozen raspberries

dash Erysweet

00:00

Nutrition Facts

Serving Size1 smoothie
Calories390
Sodium280mg
Protein10g
Cholesterol0mg
Sugar24g
Total Fat16g
Saturated Fat1.5g
Trans Fat0g
Total Carbohydrates66g
Dietary Fiber22g
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