Skillet Sweet Dijon Chicken & Potatoes

Skillet Sweet Dijon Chicken & Potatoes

Directions

Chop the yellow onion and sweet potatoes into cubes.

Take 2 chicken breasts and split it down the middle.

Season with salt and pepper.

In a cast iron skillet heat 1 Tbs of oil.

Gently add the chicken and cook for 3 minutes, flip and cook for 3 minutes on the other side.

Turn off the heat to the skillet.

In a small bowl add the minced garlic, Dijon mustard and then the Nectevia with Stevia. Whisk together.

Arrange the sweet potatoes and onions around the chicken in the skillet.

Pour the Dijon sauce over the top of the chicken.

Put the skillet into a preheated 350 degree oven and bake for 50 minutes.

Enjoy!

Sweetener Notes: For no-added calories, try using: MonkSweet+, Steviva Blend, or SteviaSweet! If you desire a reduced-sugar option, use CocoSweet+ or Fructevia.

Skillet Sweet Dijon Chicken & Potatoes

  

November 27, 2017

  • Prep: 20 mins
  • Cook: 50 mins
  • Yields: 4 servings

Ingredients

2 boneless, skinless chicken breasts (split in half to make 4 pieces)

1 medium yellow onion (chopped)

3 small sweet potatoes (cleaned, skin removed and chopped into cubes)

2 cloves garlic (minced)

1/4 cup Nectevia Original

1/3 cup dijon mustard

1 tbsp oil

salt & pepper to taste

00:00

Nutrition Facts

Serving Size1 serving
Calories430
Sodium700mg
Protein55g
Cholesterol130mg
Sugar15g
Total Fat7g
Saturated Fat3g
Trans Fat0g
Total Carbohydrates33g
Dietary Fiber4g
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