13 Oct Baked Blueberry and Peach Oatmeal
This recipe is pretty high in the carbs but, the fibers off-set it quite a bit. This is a great all natural breakfast recipe that will sustain you for hour yet, will not result in a sugar high or come down. I have it before my bike ride and so should you.
In a large bowl, combine the oats, molasses, Steviva Blend, baking powder and salt.
Whisk the egg whites, whole egg, milk, oil and vanilla; add to dry ingredients and stir until blended.
Let stand for 5 minutes. Stir in peaches and blueberries.
Transfer to an 11-in. x 7-in. greased baking dish.
Sprinkle with walnuts.
Bake, uncovered, at 350°F for 35-40 minutes or until top is lightly browned and a thermometer reads 160°F.
Serve with additional milk if desired.
Ingredients
Directions
In a large bowl, combine the oats, molasses, Steviva Blend, baking powder and salt.
Whisk the egg whites, whole egg, milk, oil and vanilla; add to dry ingredients and stir until blended.
Let stand for 5 minutes. Stir in peaches and blueberries.
Transfer to an 11-in. x 7-in. greased baking dish.
Sprinkle with walnuts.
Bake, uncovered, at 350°F for 35-40 minutes or until top is lightly browned and a thermometer reads 160°F.
Serve with additional milk if desired.
